32 min

PP# 133: The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack The Period Party

Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack teaches women to chart their cycles for natural birth control, conception, and overall health. In her new book, Lisa debunks the myth that regular ovulation is only important when you want children.

In this episode, we discuss misconceptions about the fertility awareness method, the role the menstrual cycle plays as a vital sign, menstrual cycle signs that signal something is awry, and more!

Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack teaches women to chart their cycles for natural birth control, conception, and overall health. In her new book, Lisa debunks the myth that regular ovulation is only important when you want children.

In this episode, we discuss misconceptions about the fertility awareness method, the role the menstrual cycle plays as a vital sign, menstrual cycle signs that signal something is awry, and more!

32 min