99 episodes

Formerly The How To Get Healthy and Get Pregnant Podcast.
Why am I not pregnant yet? How do I chart my body temperature? What foods should I be eating? How do I know if I'm ovulating? When is the best time to do the baby dance? These are all the questions swimming in your head if you're a woman who is trying to get pregnant. And let's face it, the internet is a crowded place for fertility information. It can be overwhelming and confusing. You don't have to sort through all of it on your own. Adrienne Wei, Acupuncturist and Integrative Fertility Guru with a background in Traditional Chinese Medicine, is here to help. Her number one passion is to help women get pregnant and become the mother they are meant to be. Discover why thousands of women on the Trying-To-Conceive journey have turned to Adrienne to learn about her trademarked Practically Fertile® Methodology.

Practically Fertile Adrienne Wei, Acupuncturist, Integrative Fertility Coach, Fellow of ABORM

    • Alternative Health
    • 4.5 • 285 Ratings

Formerly The How To Get Healthy and Get Pregnant Podcast.
Why am I not pregnant yet? How do I chart my body temperature? What foods should I be eating? How do I know if I'm ovulating? When is the best time to do the baby dance? These are all the questions swimming in your head if you're a woman who is trying to get pregnant. And let's face it, the internet is a crowded place for fertility information. It can be overwhelming and confusing. You don't have to sort through all of it on your own. Adrienne Wei, Acupuncturist and Integrative Fertility Guru with a background in Traditional Chinese Medicine, is here to help. Her number one passion is to help women get pregnant and become the mother they are meant to be. Discover why thousands of women on the Trying-To-Conceive journey have turned to Adrienne to learn about her trademarked Practically Fertile® Methodology.

    Zero Sperm? It Could Be a Varicocele!

    Zero Sperm? It Could Be a Varicocele!

    Varicocele is one of the most common causes of male infertility.  A lot of times, it's asymptomatic and only discovered after a couple has been trying-to-conceive for an extended amount of time, or when the sperm analysis shows abnormally poor numbers.  

    • 44 min
    [Honor Coaching Call] Low Reserve, High FSH, and Secondary Infertility

    [Honor Coaching Call] Low Reserve, High FSH, and Secondary Infertility

    Today I coach Jodie, who is 38 years old, She’s concerned about low reserve, high FSH, and secondary infertility.  Medication such as letrozole has not worked for her.  

    She has already cleaned up toxins around the household, and personal care products.  She took the Nutrition Intensive Workshop a few months ago, but found the Nutri-Sync protocol to be too intensive.

    I help Jodie come up with a new fertility plan that she'll follow for the next three months.  

    • 32 min
    [July Fertility Q&A] Fibroids, Teas, Varicocele, Erectile Dysfunction, and More

    [July Fertility Q&A] Fibroids, Teas, Varicocele, Erectile Dysfunction, and More

    In part 2 of our Fertility Q&A for July, we talk about:

    Fibroids and what they really are
    Teas to drink for certain patterns
    Varicocele, Erectile Dysfunction, and More

    • 49 min
    How Superfoods like Spirulina and Chlorella Can Help You Get Pregnant

    How Superfoods like Spirulina and Chlorella Can Help You Get Pregnant

    They might make your drink look ugly by turning it green, but there are so many benefits of algae that could be helpful for fertility. 

    I talk about in this episode:

    - Why spirulina and chlorella are amazing

    - Who should not take them

    - The misconceptions surrounding algae 

    • 13 min
    [July Q&A] Inflammation and Fertility, Secondary Infertility, How to Thicken Uterine Lining if You Don't Eat Mea

    [July Q&A] Inflammation and Fertility, Secondary Infertility, How to Thicken Uterine Lining if You Don't Eat Mea

    Our main topics are:

    - inflammation, what it is, how it affects fertility

    - how to thicken uterine lining if you do not eat meat

    - secondary infertility, and much more.

    • 47 min
    Your 90-Day Plan to Improve Egg Quality Naturally Part 2 - What Foods to Eat, Supplements to Take, and Environmental Toxins to Watch Out For

    Your 90-Day Plan to Improve Egg Quality Naturally Part 2 - What Foods to Eat, Supplements to Take, and Environmental Toxins to Watch Out For

    This is the exciting part, we get into the nitty-gritty of how to improve your egg quality naturally in 90-days.  

    I will go over in detail:

    - What your diet plan should look like

    - What your supplement protocol should be

    - What environmental toxins to watch out for 

    To order the FUEL Egg Quality Bundle, click here--> www.2elefants.com

    • 21 min

Customer Reviews

4.5 out of 5
285 Ratings

285 Ratings

Jenny Roberts, Claire's mom ,

Love this information

Best podcast ever!!!! And I love your products so much. This has helped me to understand my blood deficiency and overall menstruation

uclafan05 ,

So so helpful!!!

Adrienne does an AWESOME job sharing so much great information for those TTC. I have found so much useful information to help me in my journey. Thank you so much!

Danica58 ,

Real, Honest, Helpful Information for TTC!

I can't thank Adrienne enough for her work in putting out honest, helpful TTC information. This podcast is so informative and she explains Traditional Chinese Medicine in such a thorough and easy-to-understand way. I've gathered more helpful information from her podcast episiodes and the 2elefants digital site than I was able to get from my own doctors. I also appreciate the advice she gives for having patience and how to emotionally handle the stress that TTC can create. This podcast has given me so much hope and actual goals to work toward that I finally have a sense of peace about this whole process.

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