12 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Personal Journals
    • 4.9, 150 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Customer Reviews

4.9 out of 5
150 Ratings
150 Ratings
restwheneveryoucan ,

Always a pleasure

I love getting any chance to chill with Elena. Thanks for offering more for us to dive into.

Lkurstin ,

Authentic Elena

This podcast is self care for the soul. I've become serious about listening only to content that serves my higher purpose and informs my priorities in life. This program fits the bill 100%. Thank you for bringing your light to us.

AmyE125 ,

Finding my way

I lost my mom in 20018 to cancer. I lost myself soon afterwards. My best friend gave me the Practice You Journal. The cards then entered my life and are on my nightstand.

And then I discovered this podcast, which I listen to on the way to work.

I love this podcast. It’s healing and beautiful. The words and guidance have helped me find my way back to me. As a mom. As a wife. As a friend. But so much more importantly....to myself.

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