136 episodes

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Preggie Pals: Your Pregnancy, Your Way Independent Podcast Network

    • Kids & Family
    • 4.3 • 152 Ratings

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

    Babymoons: Planning Your Pregnancy Vacation

    Babymoons: Planning Your Pregnancy Vacation

    Life gets more busy when your little one finally makes her grand debut. Why not celebrate your pending arrival with a little rest and relaxation? They’re called babymoons and they’re growing in popularity. So, where should you go on your pregnancy vacation? What are some great activities to try- even when you’re in your third trimester? And how can you save a few bucks in the process?
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    • 39 min
    Healing from an Unwanted Cesarean

    Healing from an Unwanted Cesarean

    Sometimes birth plans don't unfold the way we want, and that may mean more medical intervention such as a cesarean. If a cesarean is needed, how can you overcome initial feelings of frustration and disappointment? After your birth, what key steps can help guide you toward self-forgiveness? Today moms who have had cesareans share their personal experience.
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    • 47 min
    Vitamin D Deficiency During Pregnancy

    Vitamin D Deficiency During Pregnancy

    Every day we take our prenatal vitamins to ensure our babies are getting all the nutrients they need. However, more than 80% of pregnant women are still deficient in Vitamin D, which benefits the body in many ways including disease prevention and proper growth. Who's at risk for this deficiency? How do you know if you're deficient and what can you do to boost your levels?
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    • 31 min
    Preventing Urinary Incontinence During Labor and Delivery

    Preventing Urinary Incontinence During Labor and Delivery

    Frequent trips to the bathroom? You're not alone. But, what if your ability to control your bladder after pregnancy was greatly reduced? It happens to many women and unfortunately it's just not discussed enough to embarrassment and misinformation. Today, we're breaking down those barriers and taking an honest look on how pregnancy and labor and delivery can impact urinary incontinence.
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    • 46 min
    Managing Back Labor

    Managing Back Labor

    You've heard of contractions during labor and delivery, but what about back labor? What exactly is back labor, what does it feel like and what causes it to happen? Plus, we've got tips on how to prevent it and methods to naturally manage it.
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    • 37 min
    Pregnancy After Preemie: Reducing Premature Births

    Pregnancy After Preemie: Reducing Premature Births

    If your baby was born prematurely, you may be concerned the same thing could happen with your future children. What exactly does a preterm labor and preterm birth look like? What factors typically trigger labor prior to 37 weeks gestation? And what can you do to minimize those risks?
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    • 44 min

Customer Reviews

4.3 out of 5
152 Ratings

152 Ratings

giantGman2 ,

Folic acid ?

Please stop advertising folic acid .. we need to be preaching methylated folate . Come on ladies !

oliviakaten ,

Current uploads

I really enjoy this podcast especially as a first time mom. But I can tell that a lot of episodes are uploaded that are not current, and may not apply to the time of year of the current events happening in the world. I enjoy each episode, but I would appreciate more consistency and timeliness I suppose with when they are posted, so it’s current and reliable for that time!

Indi1313 ,

Get to the point

10 mins in an episode and they have yet to speak on the topic yet I’ve had 3 ads given to me. Seems like a waste of time. Please just get to the topic which is why I’m here. Also the information is definitely outdated. You would be better off with a different podcast

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