PREMIUM - Set The Past Down For Deeper Sleep Sleep Magic - Sleep Hypnosis & Meditations
-
- Alternative Health
In tonight's Premium Sleep Hypnosis with Jessica, exclusively for subscribers, we are going to soften our relationship with our past, loosening the grip our old experiences have on us, and release the tension they create inside of us. The more we let go of the past, the more energy we’ll have to create our futures.
First, we'll start with some relaxing insight from Jessica (00:00-02:40)
Before tonight's Sleep Hypnosis (02:40-49:30)
The past makes us who we are… the things we’ve learned, the love we’ve received, the positive experiences we’ve had… they are the major building blocks of our “selves” and help us to build our futures. But the unpleasant experiences, the scary experiences, instead of supporting us, they can hold us in their grip, and try to hold us back. But the past is over. Tonight, let's try and remember that, and let go of the worst of our past.
This bonus episode is exclusively for Sleep Magic supporters. As a supporter of the show you can enjoy; an ad-free experience, and 2 bonus episodes a month. Your loyalty and appreciation mean the world and your ongoing support is what makes this show possible, so thank you! 💜
Join Sleep Magic Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Jessica. https://sleepmagic.supercast.com/.
Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
How are we doing with Sleep Magic? Let us know: https://sleepiest.typeform.com/to/EpmhcT2m 🙌
Keep up with Jessica and share feedback by following us!
Instagram: @sleepiestapp
TikTok:@sleepmagicjess
https://jessicaporterhypnotherapy.com/
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter.
Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
In tonight's Premium Sleep Hypnosis with Jessica, exclusively for subscribers, we are going to soften our relationship with our past, loosening the grip our old experiences have on us, and release the tension they create inside of us. The more we let go of the past, the more energy we’ll have to create our futures.
First, we'll start with some relaxing insight from Jessica (00:00-02:40)
Before tonight's Sleep Hypnosis (02:40-49:30)
The past makes us who we are… the things we’ve learned, the love we’ve received, the positive experiences we’ve had… they are the major building blocks of our “selves” and help us to build our futures. But the unpleasant experiences, the scary experiences, instead of supporting us, they can hold us in their grip, and try to hold us back. But the past is over. Tonight, let's try and remember that, and let go of the worst of our past.
This bonus episode is exclusively for Sleep Magic supporters. As a supporter of the show you can enjoy; an ad-free experience, and 2 bonus episodes a month. Your loyalty and appreciation mean the world and your ongoing support is what makes this show possible, so thank you! 💜
Join Sleep Magic Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Jessica. https://sleepmagic.supercast.com/.
Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
How are we doing with Sleep Magic? Let us know: https://sleepiest.typeform.com/to/EpmhcT2m 🙌
Keep up with Jessica and share feedback by following us!
Instagram: @sleepiestapp
TikTok:@sleepmagicjess
https://jessicaporterhypnotherapy.com/
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter.
Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.