The condition of your skin reflects the state of your health. In order to age beautifully and naturally, we need to be aware of what the skin requires to remain strong and flexible. The answer is not a better sunscreen. Listen in to learn how to preserve and rejuvenate the largest organ in the body!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.