34 min

Preserving Your Energy by Limiting Your Screen Time w/guest Sarah Jackson The Egocentric Podcast

    • Self-Improvement

In this raw, unedited episode, Tracy and Sarah discuss the overuse of social media and the benefits of limiting your screen time. 

Core takeaways: 

-We are in a relationship with everything.

-Everything is energy.

-No energy is identical.

-Your perception influences your manifestations.

-Perceptions are influenced by our community, what we consume, and the quality of our time spent alone. 

In this raw, unedited episode, Tracy and Sarah discuss the overuse of social media and the benefits of limiting your screen time. 

Core takeaways: 

-We are in a relationship with everything.

-Everything is energy.

-No energy is identical.

-Your perception influences your manifestations.

-Perceptions are influenced by our community, what we consume, and the quality of our time spent alone. 

34 min