Press Forward and Neal Neal Conlon

About Anna Marcolin:
Anna is a psychotherapist and life coach with a thriving private practice built over the past 25 years. Specializing in anxiety and depressive disorders, leadership and team building, relationship challenges, imposter syndrome, and confidence, Anna has supported hundreds of corporate and individual clients. Using an evidence-based, holistic approach, she helps people heal from trauma, break through limiting beliefs, and confidently pursue the lives they desire. Her unique ability to connect with authenticity, empathy, and humor allows her to quickly make meaningful breakthroughs with her clients.
In addition to her private practice, Anna hosts the successful Badass Confidence Coach podcast, which ranks among the top 2% globally. Her podcast features discussions and interviews on mental health and wellness. Anna’s success extends to the world of triathlons, where she is a medaled and sponsored athlete with hundreds of races to her name. Her experience in the sport has honed her skills in mental flexibility, focus, and endurance, further enhancing her capabilities as a life coach and therapist. Believing that every human deserves a deeply fulfilling life, Anna meets clients where they are and equips them with the tools to thrive.

In this episode, Neal Conlon and Anna Marcolin discuss:
The significance of mental toughness in triathlons and the correlation with everyday resilienceThe value of coaching for structure and accountability in achieving personal growth and successStrategies for organizing life systematically to enhance productivity and reduce stressThe sobering perspective on society's obsession with longevity and the traps of wellness fadsUnderstanding the shift in substance use from communal rituals to potentially isolating behaviors
Key Takeaways:
A robust mental state is as crucial in competitive sports as it is in overcoming life's everyday hurdles, and having a coach can be an asset in both arenas.Implementing structured coaching principles into your daily routine can be the key to managing stress and fostering organizational success.Instead of relentlessly chasing wellness extremes, it's important to recognize the significance of balance and the joy found in moderation and pleasure.Addressing loneliness and its impact on mental health is vital, as is distinguishing between the action-oriented approach of coaching and the treatment focus of psychotherapy.For mental health professionals, engaging in their therapy or coaching is paramount to maintaining objectivity and effectiveness when working with clients.
"We often overlook the simple, systematic approaches that can substantially improve our daily lives, just as they do in medical practice or triathlon training.” — Anna Marcolin

Connect with Anna Marcolin:  
Website- https://www.annamarcolin.com/  
LinkedIn- https://www.linkedin.com/in/annamarcolinlcsw/ 


Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/


Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Dr. Clair Burley:
Clair Burley is a Clinical Psychologist, registered with the HCPC (Health and Care Professions Council which regulates health professionals in the UK) and a chartered member of the BPS (the highest standard of psychological knowledge and expertise legally recognized by the British Psychological Society).
Clair provides the space and support to make sense of life’s difficulties, enabling us to move forward toward health and well-being. She believes that no one should face difficulties alone and that a rich and meaningful life is always within reach. 
Clair lives by the sea and can often be found taking beach walks with her family. She’s a travel lover, bookworm, and general believer in our common humanity.

In this episode, Neal Conlon and Dr. Clair Burley discuss:
The essential components of mental fitness and resilience, and how past traumas shape our approach to self-improvement.The profound implications of attachment trauma on self-perception and the fulfillment of human needs.The different attachment styles and their unconscious influence on adult relationships, including their origins.Strategies for emotional self-awareness and the healing journey within a therapeutic context.The interplay of attachment in various aspects of life, including parenting, self-relationships, and business.
Key Takeaways:
Neal Conlon and Dr. Clair Burley emphasize the profound impact of attachment trauma on self-perception, personal needs, and relationship dynamics, highlighting the foundational role of early caregiver bonds.The discussion of the four attachment styles—secure, anxious-ambivalent, avoidant, and disorganized—reveals how early relationships unconsciously shape adult behavior, with the potential for change through self-reflection and understanding.The podcast underscores the importance of patience and external guidance in emotional self-awareness and regulation, emphasizing that healing from relationship wounds is a complex and ongoing process.Dr. Burley's breakthrough at a Tony Robbins event illustrates the significance of acknowledging personal growth and disrupting cyclical emotional patterns to foster a healthier future.Listeners are encouraged to actively engage with the podcast's insights on attachment styles and therapeutic methods, with the series promoting a community of shared learning and offering weekly incentives for participation.
"We carry our history in our behavior, often not realizing how past imprints guide our current actions and relationships. Recognizing these patterns is the first step towards meaningful change.” — Dr. Clair Burley

Connect with Dr. Clair Burley:  
LinkedIn- https://www.linkedin.com/in/dr-clair-burley-dclinpsy-cpsychol-561b49163/
Instagram- https://www.instagram.com/drclairburley/ 
Facebook- https://www.facebook.com/drclair.psychologist 


Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/


Show notes by Podcastologist: Hanz Jimuel Alvarez


Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

About Peter D'Agnes:
Peter D'Agnes is a dedicated explorer of consciousness, continually delving into the profound mysteries of the universe. With a passion for understanding human behavior and motivation, Peter engages audiences by addressing a wide array of topics that resonate on both personal and collective levels. His discourse encompasses themes such as Spiritual Awakening, Ascension, Self-improvement, Relationships, Psychedelics, the heart and the soul, Psychology, Travel, Romance, Astrology, Mysticism, and Sobriety. Through his thought-provoking talks, Peter invites listeners to journey with him into the depths of their own consciousness, fostering a greater awareness of the intricate tapestry that connects us all.

In this episode, Neal Conlon and Peter D'Agnes discuss:
The significance of mental fitness and the concept of resilience in our personal development.The transformative potential of traditional and modern rites of passage, including experiences with plant-based medicines.Strategies for dealing with stress and uncertainty, and fostering a healthy response from our nervous system.The integration of physical challenges, fitness, and perspective changes as tools to overcome personal limitations.The evolution of relationship dynamics in contemporary society and the importance of fostering self-growth and purpose within them.
Key Takeaways:
Resilience and mental strength are nurtured by confronting and embracing the journey of personal growth and self-discovery.Traditional rites of passage and plant-based medicinal experiences can serve as powerful catalysts for personal transformation and self-understanding.Authentic connection and community are essential to combat the sense of loneliness that often comes with the digital era's shallow social media interactions.Overcoming life’s hardships often requires a holistic approach that includes taking care of the body through fitness and embracing a positive mindset.Modern relationships and social interactions demand a balance of self-improvement and purpose, without losing sight of one's ideals and values.
"The practice of facing our inner and outer challenges is not just a journey, but an essential rite of passage that paves the way to deeper understanding and resilience.” — Peter D'Agnes

Connect with Peter D'Agnes:  
YouTube: https://www.youtube.com/channel/UCNCpwKyFvAEAjRt_zs-Xr9g 
Podcast: https://podcasts.apple.com/us/podcast/the-peter-dagnes-podcast/id1477528504 
Instagram: https://www.instagram.com/peterdagnes/ 


Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/


Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

About Bert Oliva:
Bert Oliva is a world-renowned motivation and empowerment expert, keynote speaker, and corporate trainer. Bert is one of the premier resources for sales and business leadership. Some of his clients have included: HBO, Perry Ellis, HP, Marriott IVC, Trump Network, and many more. By studying four-dimensional concepts, physical, emotional, logical, and spiritual, Bert has been able to develop his basic and fundamental teaching programs into what is today known as HUMANOLOGY, the scientific study of Human Potential.
Bert speaks from a lifetime of accomplishments and first-hand experience. He brings real-world advice, carefully researched facts, memorable humor and powerful stories to the platform in order to shake up, wake up and motivate audiences in ways that produce lasting results. 
Bert is well known for his “Breakthroughs.” Breakthroughs are feats such as walking barefoot on glass, eating fire, bending steel rebar with the throat and even lying on a bed of nails. 

In this episode, Neal Conlon and Bert Oliva discuss:
Their striking resemblance to each other, sharing similar beards and energetic personalitiesThe importance of being authentic and sharing one's own life experiences for successThe necessity of perseverance, the right mindset, and seeking guidance from multiple mentorsFocusing on humanity and personal growth rather than choosing sides or dividing peopleThe inspiring story of Dr. Daniel, a chiropractor diagnosed with terminal colon cancer who continues to create content to help others
Key Takeaways:
Authenticity and staying true to oneself are crucial for long-term success, as demonstrated by influential figures like Gary Vaynerchuk, who has been consistent in his approach since the beginning.A case study from Kenya shows that students who were taught soft skills such as resilience, empathy, and mindfulness were 30 times more successful in their businesses compared to those who were only taught hard skills like sales and marketing.Building a strong foundation based on personal experiences and authenticity is more important than chasing temporary fame or creating a facade that won't last.Planning for the end of life and having a death plan can help ensure that one's final days are spent according to their wishes.Military tactics in real-life situations differ from their portrayal in movies and television, emphasizing a more practical approach.
"And at the end of the day, just don't get lost in pitching someone else's message. Your message is important, your story is important, and that's what you need to be working on. You, not anyone else's message.” — Bert Oliva

Connect with Bert Oliva:  
LinkedIn: https://www.linkedin.com/in/bertoliva/ 
Twitter (X): https://twitter.com/bertoliva 
Instagram: https://www.instagram.com/bertoliva/ 
YouTube:  https://www.youtube.com/channel/UCkD04dTdEKvOUEAgzyVmY-g 


Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/


Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

About Dr. Lisa Arango:
Dr. Lisa Arango is a Licensed Psychotherapist, Couples Therapist, and Relationship Expert & Educator based in Miami, Florida. She resides there with her husband, two kids, and two dogs. Dr. Lisa is dedicated to helping people create connection, confidence, and joy in their relationships through couples therapy at her South Miami office, online coaching, and teaching in her online courses.
With over 20 years of experience as a psychology professor, her passion for teaching now centers on aiding individuals and couples worldwide. She focuses on how the power of attachment can help them escape negative patterns and build secure bonds in their relationships.
Having been married for 25 years and assisting hundreds of individuals and couples for more than two decades, Dr. Lisa understands what it takes to turn a marriage around and is eager to help others achieve the same.

In this episode, Neal Conlon and Dr. Lisa Arango discuss:
The importance of exploring uncomfortable topics and spaces for personal learning and growthUnique challenges millennials face in their relationships, such as navigating evolving gender roles and prioritizing their relationship amidst career and family obligationsThe crucial role of effective communication and self-awareness in building and maintaining happy, long-lasting relationshipsHow childhood experiences shape attachment styles and relationship patterns, and the possibility of reshaping these patterns through understanding and working togetherBreaking the pursue-withdraw cycle in relationships by becoming aware of triggers and stories, and consciously choosing to act differently through vulnerability and responsiveness
Key Takeaways:
Exploring uncomfortable topics and spaces is essential for personal learning and growth, as it allows individuals to expand their perspectives and gain new insights.Millennials face unique challenges in their relationships, such as navigating evolving gender roles, striving for equal partnerships, and prioritizing their relationship amidst competing demands from career and family.Effective communication and self-awareness are crucial skills for building and maintaining happy, long-lasting relationships, and these skills must be actively learned and practiced to avoid repeating negative patterns.Childhood experiences shape our attachment styles and how we show up in relationships, but these patterns can be reshaped through understanding, self-awareness, and working together with our partners.To break the pursue-withdraw cycle in relationships, partners need to become aware of their triggers and stories, and consciously choose to act differently by being vulnerable and responsive to each other's needs, ultimately strengthening their connection and understanding.
"Vulnerability in relationships is crucial for meeting core attachment needs, but it can be challenging and often requires flexibility and awareness of when to be open and when to protect oneself.” — Dr. Lisa Arango

Connect with Dr. Lisa Arango:  
Website- https://www.drlisaarango.com/ 
Instagram- https://www.instagram.com/drlisaarango/ 
LinkedIn- https://www.linkedin.com/in/drlisaarango/ 


Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/


Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Travis Watts:
Travis Watts is a proven leader in the real estate industry, where he’s been investing since 2009 in multi-family, single-family, and vacation rentals. He began investing with Ashcroft Capital several years ago and has taken part in more than 30% of the Ashcroft opportunities. After experiencing above-average communication, reporting, deal volume, and performance, Travis expressed interest in joining the Ashcroft Investor Relations Team. Travis also has a background in traditional Wall Street investing and obtained a Series 7 and Series 63 license while working at a major brokerage firm with more than 400 billion in assets. He now dedicates his time to educating others in the world of investing and has made it his mission to share passive investment strategies in order to help others achieve and maintain wealth in real estate.

In this episode, Neal Conlon and Travis Watts discuss:
The benefits of passive investing in real estate syndications and funds for achieving financial freedom and building long-term wealthHis recent discovery of cardology, a system that provides insights into a person's characteristics based on their birthdayHis journey of achieving financial independence through passive income investing and how he now helps others do the sameThe importance of understanding risk tolerance and diversification when investing in real estate to generate passive income streamsThe four key pillars that helped him achieve his financial goals: highest earning potential, living on as little as possible, investing wisely, and avoiding bad debt
Key Takeaways:
Generating wealth through passive income and investments is more effective than just saving money from a job, and it allows individuals to move up Maslow's hierarchy of needs, ultimately leading to self-actualization, higher purpose, and increased charitable giving.Unsexy passive income streams like power washing businesses, laundromats, and vending machines can be profitable and scalable, providing a reliable source of income.Various passive income investment options exist, from high-yield savings accounts to real estate syndications, and it's crucial to have a general partner to manage the day-to-day operations.Understanding risk tolerance and diversification is essential when investing in real estate to generate passive income streams and protect one's investments.The long-term compounding effects and flexibility offered by passive real estate investing make it an attractive option for those seeking financial independence.
"Building wealth through passive income and investments is more effective than just saving money from a job.” — Travis Watts

Connect with Travis Watts:  
Company Website- https://ashcroftcapital.com/our-team/travis-watts/ 
Instagram- https://www.instagram.com/passiveinvestortips/?hl=en 
Linkedin- https://www.linkedin.com/in/traviswatts1234/ 


Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/


Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.