PreZenze Podcast

Cindy Urrutia (Alta Major Media, LLC)
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
PreZenze Podcast

PreZenze, a podcast on Soulful and Human Centric Leadership, PreZenze and Empowerment is an invitation to embrace the things that make us human. Who is this for? **Growth minded individuals who want to be more of an authentic and impactful presence in their professional and personal lives. **Anyone who feels stuck or unfulfilled with their values system and is ready to create congruence. **People interested in consciousness leadership, empowerment and spirit as cornerstones for personal and professional growth, ‘being human,’ and helping others. Note 7.28.24 Name Change from PreZence to PreZenze. Remember to SUBSCRIBE Every: Monday-Weekly Leadership Quotes Thursday--Guest Interviews Remember to SUBSCRIBE

  1. 09/12/2024

    Self-Care Is Not Selfish

    Self-Care Is Not Selfish with sport psychologist Dr. Victoria Adelman

    46 min

  2. 08/28/2024

    Joy, Mental Strength and Deep Conversations with Henry Adelman

    Kicking of Season 3 with Episode 43: Joy, Mental Strength and Deep Conversations with Henry Adelman. Henry Adelman is a collegiate Assistant Strength Coach for Football and Lead Strength & Conditioning Coach for Wrestling, Women's Basketball, Swim & Dive and Soccer. In this joyful, deep and upbeat episode, Henry and I touch on different subjects: From doing things with joy, to failure, resilience and a strong mindset. We also discussed our shared experiences from giving a TEDx talk this past spring in San Luis Obispo.

    51 min

  3. 06/26/2024

    Episode 42: Season Three and the 40-Day Challenge-Creating Greater Levels of Impactful PreZence

    Season 3 is kicking off with an upcoming 40-Day Challenge on Creating Greater Levels of Impactful PreZence. Among other content, this season will include a 40-Day Challenge that will comprise of video shorts, quotes, interviews and more. Join the Challenge. DATES: July 1 - August 9, 2024. Create More Impact and PreZence in your personal and professional life!

    9 min

  4. 04/12/2024

    Episode 41: Shannon Huffman Polson: Preparation, Purpose and Grit

    In this episode Shannon shares some of her story in terms of being a Veteran, Apache Helicopter Pilot, Author and Keynote Speaker. She discuss the importance of grit and how she helps organizations strengthen Leadership practices. She also provides a teaser for her upcoming Keynote Talk at TEDxSanLuisObispo

    39 min

  5. 03/29/2024

    Episode 40: Henry Adelman: Resiliency, Repetition and Determination

    In this upbeat episode, Henry Adelman discuss how athletics and physical conditioning, along with the habits they create contribute to resiliency and a growth mindset. He also discusses the power of repetition and gives us a teaser on his upcoming TEDx Talk on determination.

    42 min

  6. 03/23/2024

    Episode 39: Dr. Victoria Bradshaw: Sport Psychology, Performance and a Thriving Atmosphere

    In this episode Victoria shared with us her journey into sport psychology--from overcoming failure to why sports psychology matters. She also discussed the concept of a 'thriving atmosphere' and how it can create a more holistic approach to sports. She also provided a brief teaser for her upcoming TEDx San Luis Obispo talk.

    45 min

  7. 03/14/2024

    Episode 38: Chris White on "Tensegrity" and Community

    In this episode, teacher, educator and renown strength, conditioning and performance coach Chris White, shares with us the power of what he has termed 'tensegrity,' a play on words tension and integrity, and how it can create stronger outcomes. He also talks about giving back to the community and his work with first responders and elite athletes. Additionally, touches upon his upcoming TEDx San Luis Obispo talk.

    39 min

  8. 03/13/2024

    Episode 37: Your Time and Energy are Valuable

    Valuing our time and energy is a sign of respect for the self and others!

    6 min
See All (45)

Ratings & Reviews

5
out of 5
3 Ratings

About

PreZenze, a podcast on Soulful and Human Centric Leadership, PreZenze and Empowerment is an invitation to embrace the things that make us human. Who is this for? **Growth minded individuals who want to be more of an authentic and impactful presence in their professional and personal lives. **Anyone who feels stuck or unfulfilled with their values system and is ready to create congruence. **People interested in consciousness leadership, empowerment and spirit as cornerstones for personal and professional growth, ‘being human,’ and helping others. Note 7.28.24 Name Change from PreZence to PreZenze. Remember to SUBSCRIBE Every: Monday-Weekly Leadership Quotes Thursday--Guest Interviews Remember to SUBSCRIBE

Information

  • Creator
    Cindy Urrutia (Alta Major Media, LLC)
  • Years Active
    2023 - 2024
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    PreZenze Podcast

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