184 episodes

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and wordview. We use animal based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard
Email: Tristan@primaledgehealth.com

www.primaledgehealth.com

Primal Edge Health Alternate Current Radio

    • Arts
    • 4.7, 58 Ratings

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and wordview. We use animal based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard
Email: Tristan@primaledgehealth.com

www.primaledgehealth.com

Customer Reviews

4.7 out of 5
58 Ratings

58 Ratings

Presouz ,

Great find

Love all this info

MikeW1405 ,

Buy the Ketogenic Edge Cook Book!

Tristan is endlessly researching truths in diet and nutrition and provides an alternative to the dark tunnel that is the Standard American Diet (SAD).

A must listen.

CaitlinP2 ,

Back to basics

I love that Tristan and Jessica take on all aspects of what a healthy lifestyle includes. Enjoyable to listen to and so knowledgable. If you're interested in changing your daily habbits for the better, give it a listen!

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