Prime Life

Nassau Financial Group
Prime Life

Join us as we take you on a journey to maximize your health, wellness, and financial life. Meet the people redefining a healthy retirement today. We call it retirement 2.0. Leave each episode with tips and new ideas to help you navigate retirement in our new age. It’s Your Time. Make it Count.

  1. 6D AGO

    137- Reawakening The Muse Within With Jordan Rosenfeld

    Midlife can bring unexpected transitions and internal roadblocks that make it harder to feel creative or fulfilled. In this episode of the Prime Life podcast, hosts Josef Katz and Mary Crean talk with journalist and author Jordan Rosenfeld about how storytelling might help navigate these shifts. Jordan shares her experience as a writer and offers ideas for reframing limiting beliefs, taking small steps toward purpose, and reconnecting with creativity in everyday life. Links from show notes: Website LinkedIn

    28 min

  2. JUN 24

    136- Serving with Dignity With Beth Boyle and Tom Porell

    How one nonprofit is meeting basic needs while honoring the human spirit. In this episode of the Prime Life Podcast, host Mary Crean speaks with co-directors Beth Boyle and Tom Porell of House of Bread in Hartford, Connecticut. They share how their organization delivers more than just food, housing, and education—it delivers compassion and connection. Learn how they navigate growing community needs while preserving the dignity of every guest they serve. Links from show notes: Website Facebook Instagram LinkedIn Learn more and subscribe: www.primelifepodcast.com

    39 min

  3. JUN 17

    135- Redefining Aging Through Art With Mary Beth Flynn

    Older adults can face fewer opportunities for creative expression and connection. This episode highlights how artist and entrepreneur Mary Beth Flynn developed Artfully Aging, a program that encourages engagement through art. Mary Beth explores how creativity can support well-being and how she adapted her business to reach seniors during the pandemic. Links from show notes: Website LinkedIn Learn more at www.primelifepodcast.com

    32 min

  4. JUN 10

    134- How AI Is Changing Aging and Insurance With Kartik Sakthivel

    People can be unsure of how AI may impact their work, health, and daily lives—especially in complex industries like insurance. In this episode of the Prime Life Podcast, hosts Josef Katz and Mary Crean talk with Kartik Sakthivel, global CIO of LIMRA and LOMA, about how AI is reshaping the insurance industry and what it might mean for consumers and aging populations. From ethical concerns to everyday applications, Kartik offers clear, empowering insights—drawing from his book Byte Into AI—to help listeners better understand and engage with this rapidly evolving technology. Links from show notes: LinkedIn

    41 min

  5. JUN 3

    133- Strong For Life With Mike Remieres

    Too often, aging adults can be overwhelmed by conflicting fitness advice and struggle to find motivation to stay active. In this episode of the Prime Life Podcast, hosts Mary Crean, Josef Katz and Laura Dinan Haber sit down with Mike Remieres—Nassau Financial Group's Fitness Center Manager and Professional Strongman—to cut through the noise. They explore how strength training supports healthy aging, how to spot credible fitness guidance online, and how mental health, nutrition, and accountability all play a role in long-term wellness. Mike offers clear, practical steps that can help individuals build confidence and get moving—no matter their starting point. Links from show notes: LinkedIn Learn more: www.primelifepodcast.com

    28 min

  6. MAY 28

    132- Rewriting The Prescription: How Your DNA Can Shape Your Meds With Chana Hershkop

    Managing multiple medications can be overwhelming—especially for older adults—leading to side effects and poor outcomes. Pharmacist Chana Hershkop joins hosts Mary Crean and Joseph Katz to share how precision medicine and pharmacogenomics are transforming care. Learn how DNA testing, pharmacist-led reviews, and better doctor-patient communication can personalize treatment, reduce risk, and improve health outcomes for seniors. Links from show notes: Website Facebook LinkedIn

    36 min

  7. MAY 20

    131- The Pull Of Purpose: Navigating To A More Meaningful Next Chapter With Laurie Hirsch Schulz

    High-achieving professionals can reach a point where traditional success no longer feels fulfilling. They may be feeling the pull of purpose—an urge to pursue work and a life more aligned with their values and aspirations. Transition Coach Laurie Hirsch Schulz helps individuals navigate this pivotal moment with clarity and confidence. From career pivots to mission-driven pursuits, she shares how to overcome doubt, reframe success, and step into a new season of meaningful impact. Links from show notes:  LinkedIn Instagram Website Discovery Call

    35 min

  8. MAY 13

    130 - The Power of Energy Tracking With Melissa O'Hara

    Feeling stuck in a life that no longer fits? You’re not alone—and you may not be out of options. On this episode of the Prime Life Podcast, hosts Mary Crean and Josef Katz talk with Melissa O’Hara, a former Fortune 100 executive turned leadership facilitator and coach. She shares how tracking your energy and living with intention can lead to lasting change. Through her Life Design framework, Melissa can help people reflect on where they are, reimagine what can be possible, and move forward with greater clarity. Links from show notes: Website LinkedIn Instagram

    35 min
See All (138)

5
out of 5
6 Ratings

About

Join us as we take you on a journey to maximize your health, wellness, and financial life. Meet the people redefining a healthy retirement today. We call it retirement 2.0. Leave each episode with tips and new ideas to help you navigate retirement in our new age. It’s Your Time. Make it Count.

Information

  • Creator
    Nassau Financial Group
  • Years Active
    2022 - 2025
  • Episodes
    138
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    Prime Life

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