A gut-wrenching 75% of Australian parents rate their gut health as fair or poor, according to a recent community survey. Luckily, there’s a gut-ful of ways dietitians can address common misconceptions about what to eat (or not eat) to improve digestive wellbeing. In this podcast, we’re joined by ‘The Gut Health Dietitian’ Nicole Dynan to explore the primary gut health concerns of Australians and how dietitians can effectively help ease symptoms through prebiotics. Nicole also touches on practical ways to improve gut health through everyday dietary changes and explains the synergistic effect of prebiotics and probiotics.
For the shownotes: https://dietitianconnection.com/podcasts/prioritising-prebiotics-what-why-how/
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