9 episodes

Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!

Problem Pat: Nofap Lifestyle podcast Problem Pat

    • Society & Culture
    • 3.5 • 11 Ratings

Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!

    NoFap: Day 8 - Discomfort

    NoFap: Day 8 - Discomfort

    On the volunteering your discomfort rather than avoiding

    • 4 min
    NoFap: Day 7

    NoFap: Day 7

    Sensitively of attraction

    • 3 min
    The Day Nobody Talks About

    The Day Nobody Talks About

    Day 6 we speak on the releasing the hot air you’ve been filled with

    • 3 min
    NoFap: Day 5 - Normal Day

    NoFap: Day 5 - Normal Day

    Just another day of NoFap

    • 4 min
    NoFap: Day 4 - Learn something!

    NoFap: Day 4 - Learn something!

    Create better habits by learning new ways to improve your quality of life

    • 4 min
    NoFap: Day 3 - Change internal

    NoFap: Day 3 - Change internal

    With has to be a change you do inside out. Long term mindset on NoFap

    • 3 min

Customer Reviews

3.5 out of 5
11 Ratings

11 Ratings

crazyscientistfarmer ,

Sorry

I only not fap on November #nnn

jsidjejdjd ,

Cool podcast

Wonder what this host is up to these days. Make more eps

sfshrimp ,

So...

... so you failed 90 days.

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