18 min

Process Your Emotions and Change Your Life Chapter 5 Book club What’s Next with Lisa Scott

    • Mental Health

In this episode, Lisa talks through Chapter 5 of her book. The chapter is titled Change Your Relationship to Your Feelings, but Leave Your Feelings Alone, and details how to start processing and using your emotions to deepen the connection you have with yourself. Until you really learn to let your emotions in, you'll never really know yourself. Listen in and learn how you can start to make changes, today!

Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa
Facebook Its Going to be Great, It's Fine I'm Fine
email whatsnextwithlisa@gmail.com
Support the show

In this episode, Lisa talks through Chapter 5 of her book. The chapter is titled Change Your Relationship to Your Feelings, but Leave Your Feelings Alone, and details how to start processing and using your emotions to deepen the connection you have with yourself. Until you really learn to let your emotions in, you'll never really know yourself. Listen in and learn how you can start to make changes, today!

Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa
Facebook Its Going to be Great, It's Fine I'm Fine
email whatsnextwithlisa@gmail.com
Support the show

18 min