Procrastination or Parts: The Mind Fu&k of Starting Again The Wild Edges of Being Human

Yikes – Is it Procrastination or Parts- I’m jumping back into making podcast episodes for you! 

I’m just going to allow myself to be imperfect in getting back into the routine

I love creating content for y’all 

I’ve always loved creating content for y’all

and I’ve had some procrastination parts come up lately

I had all these plans and was taking no action – Highly unusual for me. 

After a couple of weeks of this procrastination, I sat down to do my parts work practices as I normally do, and my shoulders were aching

and I decided to see if it was a part.

 I slowed down and connected with myself and my body.

Hello, shoulders. I see you.

Hello, tightness, stiffness and pain. I see you

What is it you want me to know? 

 

 

Enjoy this episode and a few of the deeper things I’ve learned from this thing called life over the last few months.

Love, 

Allison

 

Prefer Video? Watch this episode on my YouTube Channel here:

_______________________________________________________________________________________

Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems Coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human