19 min

Procrastinators Unite....Tommorow‪?‬ What the EF

    • Self-Improvement

Are you a master procrastinator? Do want to change that habit? Well if so, you're in luck. This week's episode discusses hot to drop this unproductive habit and how to create better healthier ones. You even get a tip fro a little bird. 

TIMESTAMPS
[01:56] Time to Define
[07:05] Recap
[07:56] Leave a review/Follow 
[08:45] Tip 1 
[10:12] Tip 2 
[11:45] Mindful Minute 
[14:48] Tip 3 
[15:07] There's an App for That! 
[18:27]  Final Thoughts 

Leave a review/follow
https://podfollow.com/what-the-ef
Caring for others as Self Care
https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.22524?campaign=wolearlyview
Finch
iOS
Android
FRIEND CODE:  MEJRDJD2YA
One on One Consulting
https://rarebareconsulting.com

Are you a master procrastinator? Do want to change that habit? Well if so, you're in luck. This week's episode discusses hot to drop this unproductive habit and how to create better healthier ones. You even get a tip fro a little bird. 

TIMESTAMPS
[01:56] Time to Define
[07:05] Recap
[07:56] Leave a review/Follow 
[08:45] Tip 1 
[10:12] Tip 2 
[11:45] Mindful Minute 
[14:48] Tip 3 
[15:07] There's an App for That! 
[18:27]  Final Thoughts 

Leave a review/follow
https://podfollow.com/what-the-ef
Caring for others as Self Care
https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.22524?campaign=wolearlyview
Finch
iOS
Android
FRIEND CODE:  MEJRDJD2YA
One on One Consulting
https://rarebareconsulting.com

19 min