Progress over Perfection

Gabby and Anna
  • 5,0 (1)
  • СОЦИАЛЬНЫЕ НАУКИ

All things growth, productivity, time-management, and dream-chasing!

  1. 04.08.2024

    Stepping Outside Your Comfort Zone

    As the new school year starts and we find our selves in situations that cause anxiety whether that be public speaking, testing, or even building relationships with others; finding comfort in those situations will help ease the internal voices and allow us to push forward.

    6 мин.

  2. 16.06.2024

    Happy Brain Habits

    Anna discusses seven happy brain habits that you can implement daily to “hack your happiness” and keep burnout at bay.

    8 мин.

  3. 26.04.2024

    Ep. 1, Szn 3- Reading Chat and Breaks :)

    This week, Gabby has a nice calming book rec chat and explains the importance of breaks on mental health! Get ready for next weeks conversational episode!!!

    11 мин.

  4. 21.03.2024

    Ep. 8- Szn 2- Giving Back

    In this episode we talk about how to give back in your community and how it benefits both you and others! If you are looking for more ways to impact your community but are unsure how to go about it please email us at: progressoverperfection393@gmail.com

    6 мин.

  5. 27.02.2024

    Ep. 7 - Szn 2 Invest In YOUR Future

    Let's get ready to invest in your future!! Today we talk about the components that form to investing in your future!

    6 мин.

  6. 09.02.2024

    Shorts!!- Gut-Brain Connection

    This week, we talk about the importance of the gut microbiome and its connection with the brain, and autonomic nervous system.

    8 мин.

  7. 28.01.2024

    Shorts!!! Dopamine Detox!

    Get ready for your ultimate dopamine detox tips and tricks!

    18 мин.

  8. 05.01.2024

    Ep.5- Szn 2- Stepping into OUR season this year

    Learn about making sustainable goals for 2024 and maintaining a hopeful mindset throughout the year!

    17 мин.
См. все (21)

Трейлер

Об этом подкасте

All things growth, productivity, time-management, and dream-chasing!

Информация

  • Автор
    Gabby and Anna
  • Годы выхода
    2022 - 2024
  • Выпуски
    21
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Gabby and Anna
  • Сайт подкаста
    Progress over Perfection