Entrepreneur, speaker and coach Matthew Miller ranting, discussing, debating and laughing his way through trending topics and hot-button issues based around addiction and mental health.
#5 Stress Management & Coping Mechanisms w/ Jose Verdejo
Jose is a high achiever and top level performer who now works in the world of finance. In this episode we discuss coping mechanisms and the ability to manage change and the stress that comes along with it.
#4 Reprogram Your Mind For Success: Breaking The Victim Mindset
Negative thought patterns are a pervasive thought virus that runs rampant through the recovery community. Learn how to identify, address and erase this negative thought pattern and move forward in every area of your life.
#3 Addiction's Kryptonite: How Finding Your Passion Can Quiet Your Inner-Demon's Voice
There comes a time when the mindfulness, meditation and meetings just aren't enough. In this episode, Matt describes how he has used his passions as a tool when everything else seems to fail as well as some tips on how to find what your true passions are.
#2 - Self-Sabotage: How To Combat Your Own Worst Enemy
Do you ever feel like you can't get out of your own way? In this episode I discuss how the subconscious mind plays a major role in our decision making process and how to recognize and avoid potential pit falls on your road to recovery and success.
#1 - Letting Go Of The Old You
Cutting off people, places and things that no longer serve us can be a very difficult part of making positive change in our lives. The most powerful changes, however, come from when we cut ourselves off from who WE used to be. Listen as Matt talks...