63 episodes

Far from where you long to be in life? Projekt Possible is all about revealing how you can move from ordinary to extraordinary through tales, tips, and tasks from some of today's top athletes and entrepreneurs. These greats weren't always the champions you see on top of the podium or the bosses of bustling organizations - really, they aren't all that different from you and I!Hosts Brendon (owner ofCrossFit Villains) and Brittney (creator ofidealisticisabel.com) pose questions to dig deep into the brains of the brilliant to reveal game-changing secrets to help you make possible the dreams in your life that currently seem impossible.It's not all business and training as usual though - we are known for having fun with our guests and always start with a few questions we hope surprise them, and our listeners.

Projekt Possible Brendon Kozack & Brittney Bergen

    • Sports
    • 4.0 • 1 Rating

Far from where you long to be in life? Projekt Possible is all about revealing how you can move from ordinary to extraordinary through tales, tips, and tasks from some of today's top athletes and entrepreneurs. These greats weren't always the champions you see on top of the podium or the bosses of bustling organizations - really, they aren't all that different from you and I!Hosts Brendon (owner ofCrossFit Villains) and Brittney (creator ofidealisticisabel.com) pose questions to dig deep into the brains of the brilliant to reveal game-changing secrets to help you make possible the dreams in your life that currently seem impossible.It's not all business and training as usual though - we are known for having fun with our guests and always start with a few questions we hope surprise them, and our listeners.

    Episode 63: See Yuh, 2016!

    Episode 63: See Yuh, 2016!

    Pretty sure Brendon Kozack is one of the only humans on the planet who had a positive experience in 2016. Brittney, like most people we've chatted with, had a super hard year. Which of our two hosts can you relate to?
    Either way, it's out with the old and in with the New Year! Brendon and Brittney share their goal-setting strategies to make 2017 freaking awesome, as well as the top lessons they learned in 2016.
    Listen until the end to learn a badass ceremony for leaving the last year behind you, as well as your hosts' book recommendations to kick off the next one the right way.
    Sign up for our newsletter for the latest updates on the show.
    Check us out on Facebook: Projekt Possible
    Instagram: @villains_sc, @brittneybergen
    Snapchat @bkozack, @idealistisabel
    Check out Brittney's blogs at idealisticisabel.com.
    Lastly, don't forget to subscribe on iTunes and if you love us, please give us a five-star review.

    • 48 min
    Episode 62 - Jared Enderton: Quality over Quantity in Training, Business, and Life

    Episode 62 - Jared Enderton: Quality over Quantity in Training, Business, and Life

    You won't even need your coffee if you kick start your day with Episode 62 of Projekt Possible with Jared Enderton (but if you're like us, you'll probably pour a strong one anyway). Jared shares his sporting story and what it takes mentally to excel in a variety of sports: wrestling. powerlifting, strongman, weightlifting, GRID, and CrossFit, but his advice doesn't stop there. This businessman also shares productivity tips that will help you get your most daunting tasks done with ease. Recently engaged and with pets and kids in the house, Jared is also a great resource on what it really means to balance your life. And in classic Enderton fashion, the entire episode is dusted with a motivational flavour that will leave you feeling inspired to achieve any and all of your goals.
    Jared's website is Jaredenderton.com and he can be found on all socials @jaredenderton. Watch his video on greatness as a choice here: https://youtu.be/NlJ66Q6cw_8
    Sign up for our newsletter for the latest updates on the show.
    Check us out on Facebook: Projekt Possible
    Instagram: @villains_sc, @brittneybergen
    Snapchat @bkozack, @idealistisabel
    Check out Brittney's blogs at idealisticisabel.com.
    Lastly, don't forget to subscribe on iTunes and if you love us, please give us a five-star review.

    • 1 hr 6 min
    Episode 61 - Jesse Godin: Action is the Antidote to Despair

    Episode 61 - Jesse Godin: Action is the Antidote to Despair

    Moose Jaw's master mover, Jesse Godin, became fascinated with sports at the age of five and started practicing yoga when he was only 9-years-old. Although he physically found his forte in athletics, he struggled mentally with severe depression. Meditation and gratitude coupled with action allowed him to create his dream life, and now he says "you'll never meet a happier person." Jesse has owned his own movement, nutrition, and self-growth business for over ten years and dedicates his life to making people from all over the world smile.
    Tune in now to learn how to take your meditation and gratitude practices to the next level. Jesse even shares some unexpected tips on how CrossFitters and Olympic lifters can increase the weight on the bar.
    Jesse can be found on Facebook by searching "Jesse Godin" and Instagram @theemptybucket.
    Sign up for our newsletter for the latest updates on the show.
    Check us out on Facebook: Projekt Possible
    Instagram: @villains_sc, @brittneybergen
    Snapchat @bkozack, @idealistisabel
    Check out Brittney's blogs at idealisticisabel.com.
    Lastly, don't forget to subscribe on iTunes and if you love us, please give us a five-star review.

    • 1 hr 8 min
    Episode 60: Jim Demeray on Understanding Our Mental State to Increase Society's Happiness

    Episode 60: Jim Demeray on Understanding Our Mental State to Increase Society's Happiness

    We all pretty well get physical health: we get colds, some people get chronic illnesses; we can neglect our bodies by eating processed foods and avoiding exercise until we become sick. So why have we had such a hard time grasping the importance of mental health?
    In our first episode with a guest direct from the mental health space Brendon and Brittney take the perspective of total beginners stepping out of the fitness world and into the mental health arena to ask all the questions you might have about overcoming anxiety and depression and actually being happier. Ever wonder if being devastated after a rough breakup counts as depression? Wondering if talking to your friends about your struggle is good enough, or if you should seek professional help?
    Jim Demeray, the owner of UnderstandUs - an organization dedicated to bringing awareness to mental health issues has answers and shares from his personal story. Jim's life took a turn when he lost his dad who struggled with depression. He discovered his own anxiety around the age of 26. Because of these and other circumstances in his life he decided he wanted to leave a legacy that cultivates an understanding of mental illness and increases collective happiness.
    UnderstandUs' website is at Understandus.ca, they can be found on Instagram @theunderstandus and twitter @understandus1.
    Sign up for our newsletter for the latest updates on the show.
    Check us out on Facebook: Projekt Possible
    Instagram: @villains_sc, @idealisticisabel
    Snapchat @bkozack, @idealistisabel
    Check out Brittney's blogs at idealisticisabel.com.
    Lastly, don't forget to subscribe on iTunes and if you' love us, please give us a five-star rev

    • 53 min
    Episode 59: On Confidence and Overcoming Fear

    Episode 59: On Confidence and Overcoming Fear

    On episode 59 of Projekt Possible, Brendon and Brittney do what they do best and ask each other the hard questions about all things confidence, self-awareness, and fear-related. Whether you're fearing you're going to miss when you begin your descent into the dip for your split jerk, or you think you might fail miserably at launching a new business this is the show for you. Brittney shares how she overcame the fear of not being credible enough to start her own company, and Brendon tells about an interesting recent risk he took to move his life a little closer to the one of his dreams. Press play now and get your pen ready, because Brendon and Brittney provide you with a little confidence-inducing playlist as well as homework that just might open up a whole new world of possibilities in your life.
    Sign up for our newsletter for the latest updates on the show.
    Check us out on Facebook: Projekt Possible
    Instagram: @villains_sc, @brittneybergen
    Snapchat @bkozack, @idealistisabel
    Check out Brittney's blogs at idealisticisabel.com and brittneybergen.live.
    Lastly, don't forget to subscribe on iTunes and if you' love us, please give us a five-star review.

    • 1 hr 1 min
    Episode 58: Beyond the Barbell: Mental Gainz

    Episode 58: Beyond the Barbell: Mental Gainz

    Mindfulness and meditation. Mental training. Mental health. These topics are on the up and up as our society collectively grows in the direction of awesome and your hosts are dedicated to helping you stay ahead of the curve. Whether you struggle with sadness or just want to level up your focus Brendon and Brittney have tips for you. We're also certain that working on your mind will cross over to gainz in the gym. Bust out a pen, light a candle, pour yourself a cup of coffee and press play on Episode 58 now to learn how to make your life AT LEAST 6% more enjoyable.
    Sign up for our newsletter for the latest updates on the show.
    Check us out on Facebook: Projekt Possible
    Instagram: @villains_sc, @brittneybergen
    Snapchat @bkozack, @idealistisabel
    Check out Brittney's blogs at idealisticisabel.com and brittneybergen.live.
    Lastly, don't forget to subscribe on iTunes and if you' love us, please give us a five-star review.

    • 50 min

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