Protect Your Peace Big Little

Content Warning: In this episode, we discuss mental health, depression, and suicide. If you are sensitive to these topics, please skip this episode.

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

National Institute of Mental Health Resources: https://www.nimh.nih.gov/health/find-help

We are dumb college students who happen to have mental illness and be a psych student. Please seek help from a mental health professional who can provide you with the care you need and deserve!



Today we recap our past week, including our thoughts on frat parties, sponsored posts, and Notion. Then we dive into a discussion on mental health, anxiety, and depression. The highlights: protect your peace, and mental health ALWAYS comes first. Mia talks about her mental health journey and what it's like living with anxiety. Finally, we share some of the life lessons we've already learned at a young age. 



Notion https://www.notion.so/product

Uber's toxic workplace culture (2017) https://www.nytimes.com/2017/02/22/technology/uber-workplace-culture.html

California bans inquiries on mental health (2019) https://news.bloomberglaw.com/legal-ethics/california-bar-bans-inquiries-on-would-be-lawyers-mental-health

Naomi Osaka withdraws from French Open (2021) https://www.nytimes.com/2021/05/31/sports/tennis/naomi-osaka-quits-french-open-depression.html

Simone Biles withdrawing from Olympics all-around (2021) https://www.nytimes.com/2021/07/28/sports/olympics/simone-biles-out.html



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