Dr. Sybil Cooper: Episode 80 Protecting Your NEST with Dr. Tony Hampton

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr Sybil Cooper is a Functional Nutritional Counselor with certifications from the AIP and Primal Health Coach Institute. She earned her PhD in Immunology from La Jolla Institute for Allergy and Immunology. In her private wellness coaching Dr. Cooper helps women bust through brain fog, fatigue, and weight gain with lifestyle changes.
In their discussion, Drs. Tony and Sybil talk about the multifaceted nature of wellness, the benefits of the ketogeic diet for sleep quality, customizing cultural dishes for a low-carb diet, overactive immune systems in communities of color, intermittent fasting, and primal health coaching.
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 
 
Links:
 
Dr. Sybil Cooper:
Website Twitter Facebook Instagram AIPCertified BIPOC Scholarship  
Dr. Tony Hampton:
Book Website Instagram Account Facebook Page LinkedIn Account Youtube Account Advocate Aurora Healthcare Profile Dr. Hampton’s Low Carb Corner (Diet Doctor) Dr. Tony Hampton’s Diet Doctor Author Page  
Dr. Hampton’s patient handout