29 episodes

Welcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. Together, we explore the cutting-edge approaches to proven health alternatives.

Proven Health Alternatives Dr. Robert Silverman

    • Alternative Health

Welcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. Together, we explore the cutting-edge approaches to proven health alternatives.

    Integrative Health for Performance Enhancement with Dr. Timothy Stark

    Integrative Health for Performance Enhancement with Dr. Timothy Stark

    I had a great conversation with Dr. Timothy Stark, Director of the Human Performance Center at NWHSU, and I'm excited to share this with all of you. With his focus on physical rehabilitation, nutrition, incorporating advanced chiropractic techniques, and strength & conditioning, Dr. Stark shares how his program achieves great outcomes for their athlete patients, and teaches students the importance of integrative health. 
    Timothy Stark, MPhil, MBA, DC, DACBSP, ICSC, CSCS, EMT, FICC originally from North Dakota, completed a bachelors degree in 1990 at North Dakota State University in Exercise Physiology and then went on to Northwestern College of Chiropractic where he completed his DC degree and subsequently pioneered an American residency in the specialty of Sports Injuries and Rehabilitation. He practiced in West Fargo, North Dakota for almost ten years before moving his family to Australia to assist with the development of a new chiropractic program at Murdoch University. This new School of Chiropractic and Sports Science allowed opportunities to instruct Physical Rehabilitation, Clinical Orthopedics, Clinical Neurology, Physiotherapeutics and Applied Clinical Nutrition courses. He was also the Chair of the post-graduate and graduate programs including the Masters of Sports Science. While in Australia, he contributed to the development of a ‘sister’ program in Japan
    His publications are on the topics of physical rehabilitation and strength and conditioning. His current research efforts are directed towards Human Performance and Rehabilitation and addressing specifically recovery, injury prevention and performance enhancement.
    In the last eight years, he has transitioned from being a fulltime lecturer & Chair of the Clinical Sciences Department at National University of Health Sciences (2011-2013), to the Dean of the College of Chiropractic at Northwestern Health Sciences University (2013-2014) and now more recently, the Director of the Human Performance Center at NWHSU (2014-present). He has coordinated the post-graduate educational programs for NWHSU for the specialties of Sports Chiropractic and Physical Rehabilitation for the past twenty years. He is also the Chair of the Education Commission for the Federation of International Sports Chiropractic (FICS).
    Dr. Stark was recently recognized by the American Chiropractic Association and awarded the 2017 Academician of the Year. Also in 2017, the American Chiropractic Association Sports Council Awarded him the Sports Chiropractor of the Year.
     
     

    • 34 min
    All About Vitamin E with Dr. Barrie Tan

    All About Vitamin E with Dr. Barrie Tan

    I had the pleasure of having the world's foremost expert on vitamin E join me on today's episode of Proven Health Alternatives, Dr. Barrie Tan. He shared the discoveries he has made of natural sources for vitamin E, breaks down the differences, and gives great takeaways on how to optimize the benefits. Dr. Tan is also giving a free copy of his book to our audience! Go to drbarrietan.com/book and enter code "Health Alternatives".
    Follow Dr. Barrie Tan!
    Facebook: https://www.facebook.com/doctorbarrietan/
    LinkedIn: www.linkedin.com/in/dr-barrie-tan
    Instagram: @doctorbarrietan
    Website: www.barrietan.com

    • 33 min
    Food Sensitivities & Inflammation with Dr. Joel Evans

    Food Sensitivities & Inflammation with Dr. Joel Evans

    Joining us on this episode of Proven Health Alternatives is Dr. Joel Evans. Dr. Evans is a leader in the functional medicine world and I'm excited to share our conversation. We discussed the Food Inflammation Test (FIT) from KBMO Diagnostics and how imperative it is to know, as an individual, if you have sensitivities to food that could lead you down a path of disease.
     
    Learn more about Dr. Joel Evans and KBMO Diagnostics: https://centerforfunctionalmedicine.com/
    e-mail: joeal@thecffm.com
    https://kbmodiagnostics.com/

    • 39 min
    Achieving Longevity with Dr. Ben Weitz

    Achieving Longevity with Dr. Ben Weitz

    We had the pleasure of having Dr. Ben Weitz join us on Proven Health Alternatives. Dr. Weitz is a functional medicine doctor and chiropractor. In this episode, we discussed a different approach in lifestyle to promote health and longevity that does not include calorie restriction or fasting. We've linked the article referenced by Dr. Weitz here: Reversal of epigenetic aging and immunosenescent trends in humans
    For more of Dr. Weitz:
    DrWeitz.com
    Youtube.com/weitzchiro
    You can find The Rational Wellness Podcast on iTunes, Spotify and iHeart Radio.

    • 34 min
    Motion Guidance Training with Eric Dinkins

    Motion Guidance Training with Eric Dinkins

    Eric Dinkins joined us on Proven Health Alternatives to share with our audience Motion Guidance, an innovative tool that helps improve performance with visual training. 
    Learn more about Motion Guidance & Follow:
    MotionGuidance.com
    Instagram, Facebook & Twitter - @motionguidance
    YouTube - Motion Guidance
    E-mail - info@motionguidance.com
    Eric's Twitter - @MCTA_Eric

    • 25 min
    EFT Tapping with Leslie Vellios

    EFT Tapping with Leslie Vellios

    We have Leslie Vellios, Clinically Trained Psychotherapist and Certified EFT Advanced Practitioner, on today's episode of Proven Health Alternatives. She shares her personal journey with Emotional Freedom Technique (EFT) and gives us a demo on how it can help you fight cravings. 
     
    Leslie has put together a special deal just for our listeners! Head over to carollook.com/cravings  after you watch the video!  
     
     

    • 24 min

Customer Reviews

Stephanie Matilde ,

Thank you!

I’ve been following Dr. Rob for a few years and learned so much from him! He does an incredible job at staying up to date with research and studies on the medical field and always shares with his audience who can benefit from it.

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