39 min

Psychobiotics: Explaining the Gut/Brain Connection The Jillian Michaels Show

    • Nutrition

Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.




Guest Dr. Will Cole: drwillcole.com




Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com




This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

GETQUIP.com/JILLIAN to get your first refill pack for free

JOINHONEY.com/JILLIAN to install for free

EVERLANE.COM/JILLIAN for free shipping on your first order

Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.




Guest Dr. Will Cole: drwillcole.com




Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com




This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

GETQUIP.com/JILLIAN to get your first refill pack for free

JOINHONEY.com/JILLIAN to install for free

EVERLANE.COM/JILLIAN for free shipping on your first order

39 min

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