48 min
Psychology of Triathlon: How Triathletes Should Think About Pain and Overcoming Discomfort with Dr. Jim Taylor, Ph.D. The Working Triathlete Podcast
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- Fitness
Learn how to:
-Use positive emotions to enable relaxation and overcome pain
-Increase your pain tolerance through specific workouts
-Be conscious and deliberate about processing pain
-Implement strategies during races to better cope with pain
-Harness discomfort to enhance pride and inspiration
Learn how to:
-Use positive emotions to enable relaxation and overcome pain
-Increase your pain tolerance through specific workouts
-Be conscious and deliberate about processing pain
-Implement strategies during races to better cope with pain
-Harness discomfort to enhance pride and inspiration
48 min