175 episodes

Welcome to The Punchlist!

The Punchlist is your go to place for MMA news, opinions and betting advice!

Need to know what the hell you're talking about at the bar? We got you covered!

Want more insight than you think a person should ever need to know about a fight? We do that too!

We will put out a new episode of this show every Wednesday before a UFC event. This will give you plenty of time to listen, digest, make your bets, and pick fights with your friends about who you think is going to win!

OH! There is also a video version of this show on Youtube incase you want to consume your podcasts that way!



Welcome to the team!

Subscribe, Rate and Review us!



Follow us:

Youtube- PunchlistMMA

Instagram- @PunchlistMMA

Email- chat@punchlistmma.com

Punchlist MMA - UFC Betting and News MMA News/ MMA Betting

    • News
    • 4.7 • 108 Ratings

Welcome to The Punchlist!

The Punchlist is your go to place for MMA news, opinions and betting advice!

Need to know what the hell you're talking about at the bar? We got you covered!

Want more insight than you think a person should ever need to know about a fight? We do that too!

We will put out a new episode of this show every Wednesday before a UFC event. This will give you plenty of time to listen, digest, make your bets, and pick fights with your friends about who you think is going to win!

OH! There is also a video version of this show on Youtube incase you want to consume your podcasts that way!



Welcome to the team!

Subscribe, Rate and Review us!



Follow us:

Youtube- PunchlistMMA

Instagram- @PunchlistMMA

Email- chat@punchlistmma.com

    Punchlist MMA Official Betting Guide: UFC Vegas 41 COSTA vs VETTORI

    Punchlist MMA Official Betting Guide: UFC Vegas 41 COSTA vs VETTORI

    The Apex events keep on rolling and the boys are feeling more jacked than Costa on an Instagram photoshoot! Let's get that bread this week fam! You know the drill, grab a beer, kick back and let's make those bookies cry. Your Punchlist MMA Official Betting Guide is HERE. LFG!

    #UFCPredictions #UFCVegas41 #UFC

    • 1 hr 9 min
    Punchlist MMA Official Betting Guide: UFC Vegas 40 LADD vs DUMONT

    Punchlist MMA Official Betting Guide: UFC Vegas 40 LADD vs DUMONT

    It's been a wild week and the boys have some wild takes. This episode is not for the feint of heart or the easily offended. Join us for UFC Vegas 40 as we breakdown the entire card LADD vs DUMONT! LFG.

    #UFC #UFCPREDICTIONS #UFCVEGAS40

    • 1 hr 16 min
    Punchlist MMA Official Betting Guide: UFC Vegas 39 DERN vs RODRIGUEZ

    Punchlist MMA Official Betting Guide: UFC Vegas 39 DERN vs RODRIGUEZ

    Well it's not the card we hoped for but it's a card nonetheless..But here's the kicker! This UFC Vegas 39 is riddled with value!!! Tune if for an off the rails show coupled with some money making takes. LFG Punchlist Nation!!

    #UFC #UFCVegas39 #UFCPredictions

    • 56 min
    Punchlist MMA Official Betting Guide: UFC Vegas 38 SANTOS vs WALKER

    Punchlist MMA Official Betting Guide: UFC Vegas 38 SANTOS vs WALKER

    Off the heels of UFC 266 the boys don't waste anytime whatsoever and dive into a low-key EPIC UFC Vegas 38 Card. Like always, crack a beer, sit back and let's get after it!

    #UFCVegas38 #UFC #UFCPredictions

    • 1 hr 13 min
    Punchlist MMA Official Betting Guide: UFC 266 VOLKANOVSKI vs ORTEGA

    Punchlist MMA Official Betting Guide: UFC 266 VOLKANOVSKI vs ORTEGA

    It's a PPV week Ladies and Gents and the boys came in extra HOT and SPICY for this one! Dale and Trey rip these UFC 266 lines apart and bring you the best takes coupled with hidden value. Like always, grab beer, strap in and let's get to it!

    #UFC266 #UFCPredictions #UFC

    • 1 hr 22 min
    Punchlist MMA Official Betting Guide: UFC Vegas 37 SMITH vs SPANN

    Punchlist MMA Official Betting Guide: UFC Vegas 37 SMITH vs SPANN

    Back in action! After a week off the boys are foaming from the mouth to kick the living sh*t out of this UFC Vegas 37 card SMITH vs SPANN!! Take seat, crack a beer and let's deep dive these lines to make some money. Here is your Official Betting Guide!

    #UFC #UFCVegas37 #UFCPredictions

    • 1 hr 13 min

Customer Reviews

4.7 out of 5
108 Ratings

108 Ratings

Pop on Hops ,

Punchlist MMA by day and making my bookie cry by night, all day

I started listening after Dale made an appearance on Anik’s podcast, and haven’t stopped. I look forward to their insight towards my MMA slip, as well as the humorous duality that is Dale and Trey. Keep doing what you guys do!

wisebury ,

Good show

Listen and enjoy

pavvvbbb ,

Top shelf MMA Podcast

This has quickly become my favorite all MMA podcast. I rarely bet on fights, and even though they have a heavy gambling perspective, Dale and Trey do an excellent job of adding in a lot of humor and other interesting elements that make Punchlist great. I even enjoy the rants that don’t have anything to do with MMA, although those are limited if it isn’t what you are looking for so chill out.

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