Pure & Simple WFPB Lifestyle Blue Lotus Cafe

Meet Christophe and Ivor and learn how to implement more colorful, local and seasonal ingredients in your Whole Food Plant-based #wfpb lifestyle. Learn about circadian rhythm and time restricted eating, and get ideas for you power bowls. Our first episode is a warm up for big topics that will help you understand the development of the culinary industry, how to apply healthy habits and create a sustainable business in this industry. We hope you like the first episode and we welcome you to ask us what ever you are interested about regarding the plant-based lifestyle.