Purpose Filled Life With Connie Soko‪l‬ Connie Sokol

Journaling, sleep, water, meditation . . . the basics of self-care aren't always the basic things we do. Sometimes, our self-care looks very different than we think it should look, or different from someone else's. Listen to the ideas in this podcast for tips on how to find your best and healthiest place in your purpose-filled life.

When you get on the scale, does it change how you look at yourself? Are you "focused on the fat"? Where is your focus? Listen to this quick chat, and check out Connie's book on this and so much more like it: https://www.amazon.com/Faithful-Fit-Fabulous-Basics-Transform/dp/0998246719/ref=sr_1_1?dchild=1&keywords=Faithful%2C+Fit+%26+Fabulous&qid=1613493895&s=books&sr=1-1
https://conniesokol.vipmembervault.com/products/courses/view/18

On January 6, 2017, Annika Dean survived a mass shooting in the Fort Lauderdale airport. Just 13 months later, she received a text from her son at his high school in Parkland--a gunman had just opened fire in what would be the deadliest high school shooting in United States history.
Annika shares tender and useful tools that got her and her family through this experience.

Don't procrastinate your happiness.
Self-care matters: service changes when your batteries are full.
Knowledge without education is just application.

These are just a few of the gems in this insightful and enlightening interview with Dr. Elia. Listen and pick up terrific tips!

Are you feeling the need to connect with stellar women? Do you want to uplevel, but don't know how to do it? One fabulous, easy step is to find your tribe--a group of upleveling women who will support, lift, and help you grow into who you are meant to be. How do you find that tribe? How do you know you're ready for that experience? Check out this podcast, and I'll give you 3 tips on how to get yourself in the space to rise to the next level.

Need a "feel good" boost about all the fabulous good you do and are? This is it. Such a fun, honest, and enjoyable interview! Author, speaker, and authentic "I can like me anyway" woman, Brooke Romney shares hilarious, tender, and lifechanging experiences about finding her way in motherhood and more. Get tips and quoteables in this fantastic conversation!