56 min

Boosting Immunity and Reducing COVID Risk with Dr. Aseem Malhotra PH164 Pursuing Health

    • Health & Fitness

Dr. Aseem Malhotra is a cardiologist with the U.K.’s National Health Service and a world renowned expert in the prevention, diagnosis and management of heart disease.

He is a visiting Professor of Evidence Based Medicine at the Bahiana School of Medicine and Public Health in Salvador, Brazil, an honorary council member to the Metabolic Psychiatry Clinic at Stanford University School of Medicine California, and is Cardiology MSc examiner at the University of Hertfordshire, U.K.

Dr. Malhotra is a longtime health activist and a founding member and lead campaigner of Action on Sugar, an initiative which highlights the the harm caused by excess sugar consumption.

Most recently, he has been a vocal advocate for improving metabolic health to reduce vulnerability to disease, including COVID-19, and has authored the book The 21-Day Immunity Plan: How to Rapidly Improve Your Metabolic Health and Resilience to Fight Infection.

Dr. Aseem and I recently sat down to chat about the link between metabolic health and immune function, ways we can improve our own immunity, and why turning the tide in the fight against poor metabolic health will take more than just personal responsibility.

Dr. Aseem Malhotra is a cardiologist with the U.K.’s National Health Service and a world renowned expert in the prevention, diagnosis and management of heart disease.

He is a visiting Professor of Evidence Based Medicine at the Bahiana School of Medicine and Public Health in Salvador, Brazil, an honorary council member to the Metabolic Psychiatry Clinic at Stanford University School of Medicine California, and is Cardiology MSc examiner at the University of Hertfordshire, U.K.

Dr. Malhotra is a longtime health activist and a founding member and lead campaigner of Action on Sugar, an initiative which highlights the the harm caused by excess sugar consumption.

Most recently, he has been a vocal advocate for improving metabolic health to reduce vulnerability to disease, including COVID-19, and has authored the book The 21-Day Immunity Plan: How to Rapidly Improve Your Metabolic Health and Resilience to Fight Infection.

Dr. Aseem and I recently sat down to chat about the link between metabolic health and immune function, ways we can improve our own immunity, and why turning the tide in the fight against poor metabolic health will take more than just personal responsibility.

56 min

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