159 episodes

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews Kat Horrocks | Women’s Life Coach and Content Creator

    • Health & Fitness

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

Customer Reviews

KServi ,

Love this podcast!

Just listened to the episode about the mindset you need to have to ahieve your goals. It can be difficult when you are wanting to achieve your goals, but you're not seeing any results. The trick is to push through and be relentless. Mindset needs to come first. I needed to hear this - thank you Kat!!

I also love the tone of your voice - it's very relaxing.

Staci Gustiuc ,

Inward validation is what counts 💖

Just listened to the episode, Stop Seeking Validation From Others, which I enjoyed.

Kat said something like my validation comes from me because I know that I’m following my dreams, goals, desires, etc. I really related to that. As someone who spent the majority of her life as a follower others opinions and validation was all I focused on. So much so that I didn’t speak out or truly share much of anything for the fear of what others may think.

I’ve since stepped out and am on the journey to becoming who I was created to be knowing full well that outside opinions are a take it or leave it option. They do not define me and I do not have to take any of it on.

Thanks for sharing on this topic and including a personal example from your own life Kat 💕.

Kim from California ,

Yay!

After watching Kat’s YouTube videos for the past 4 years, it’s so great to hear what she has to say in a podcast format. She always has a positive, uplifting, and motivational message - great to listen to in the car on the way to work on Monday and Friday mornings. Keep up the good work Kat! Hello from California! =)

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