39 min
Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting Brains and Gains with Dr. David Maconi
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- Fitness
0:00- Intro
1:00- Is there a benefit to varying rep ranges
4:00- Is it necessary to have a structured program?
12:00- Why aren’t hormonal issues addressed much in medicine
17:00- Losing muscle with extreme intermittent fasting
25:20- Natural Hypertrophy’s genetics
0:00- Intro
1:00- Is there a benefit to varying rep ranges
4:00- Is it necessary to have a structured program?
12:00- Why aren’t hormonal issues addressed much in medicine
17:00- Losing muscle with extreme intermittent fasting
25:20- Natural Hypertrophy’s genetics
39 min