1 hr 17 min
Q’n’A with Laura Phelps - WSBB#59 Westside Barbell
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- Education
Laura Phelps-Stackhouse currently holds 5 all-time world records, has the #1 total, by formula, across all weight classes, and is the first female to total 11x Bodyweight. Laura is an accomplished coach, actively training lifters through Queen Bee Power.
https://www.queenbeepower.com/
00:00 INTRO01:39 ORGANIZING MEETS12:42 COACHING GPP34:31 THE SQUAT39:40 USING BANDS IN TRAINING43:45 BACK TO SQUATS49:30 YOUR QUESTIONS FOR LAURA1:15:07 WRAP UP/PARTING THOUGHTS
Laura Phelps-Stackhouse currently holds 5 all-time world records, has the #1 total, by formula, across all weight classes, and is the first female to total 11x Bodyweight. Laura is an accomplished coach, actively training lifters through Queen Bee Power.
https://www.queenbeepower.com/
00:00 INTRO01:39 ORGANIZING MEETS12:42 COACHING GPP34:31 THE SQUAT39:40 USING BANDS IN TRAINING43:45 BACK TO SQUATS49:30 YOUR QUESTIONS FOR LAURA1:15:07 WRAP UP/PARTING THOUGHTS
1 hr 17 min