Setting Boundaries With Yourself, Others and God with Adrian Ellison Drop Into The Härt

This week we have Adrian Ellison on the podcast! Adrian is a modern day Medicine Woman with a gift of bridging language between what we see with what we feel.



She is the Founder of The Alpas Project & Self Healer Mastermind which encourages individuals to take their physical and mental healing into their own hands. She does this by teaching YOU how to bring awareness to the uniquely unconscious parts of ourselves so you can access your gifts. Having healed her chronic illnesses such as depression, anxiety, and endometriosis, her passion for teaching alternative methods of healing that activate the intuitive healer within us all is at an all time high!



In this episode, we discussed:

Adrian’s childhood and her experience with organized religion
Choosing how we relate and embody God
How does the emotional body show up in the physical?
Understanding the patterns and rhythms of your life
Authenticity and social media
Creating boundaries and speaking your truth
Serving others and honoring sovereignty


Tools and works discussed in this episode:

Boundaries - Henry Cloud


Connect with Adrian

Instagram | @adrianellison

Website | TheAlpasProject.com

Mastermind | Self Healer Mastermind



Connect with Joe

Website | www.joe-hawley.com

Website | The Härt Collective

LinkedIn | Joe Hawley

Instagram | @joe.hawley



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Joe Hawley Newsletter: https://www.joe-hawley.com/



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Former pro athlete? Looking for community? You're not alone. Check out The Härt Collective.



Check out my reality based podcast, Love 'n Life



Check Life Beyond the Game, where I talk to former professional athletes about their transition out of sports



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Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together.



Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth.



Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, Zach Bush, Jesse Elder, Deepak Chopra, Tim Kennedy and so many more.



ACKNOWLEDGMENTS

Special thanks to @londrelle for allowing us to use his track Gratitude as the intro to the show!