Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey Kerstin Ramstrom

#089 - We are talking all about pregnancy and fertility issues with my guest, Lauren Haupt.  She had trouble getting pregnant when she started following Medical Medium® and we walk through what she did, how she finally was able to conceive, how she supported her body through pregnancy, and how share prepared for child birth.  We also talk about some of the things that she wishes that she had done along the way, so you can learn from that as well.

So if you’re getting ready to start your family or having trouble starting your family, this episode is for you!

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).
Banana Podcast
Medical Medium Breast Milk Substitute Recipe:  Under the Food Allergies heading in the Children’s Health Blog from September 2017.
($) Crystal Deodorant 
Medium Medium Success Stories Facebook Group
The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#088 - Struggling with what to make for Thanksgiving dinner?  This week, I share my five key strategies for creating delicious holiday meals that you and your family will be able to enjoy while staying on your protocol. 

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

SHOW NOTES:
Recipe for almond milk:  Put 4 parts water to 1 part raw almonds in a high-speed blender, blend until smooth.  Strain using a nut bag or cheesecloth.  Store in the refrigerator.   (Example:  2 cups of water to 1/2 cup of almonds will yield about 2 cups of almond milk.)

Spinach Artichoke Casserole recipe on my blog

Downloadable Holiday Recipes Guide, as featured in Ep #3 Holiday Recipe Ideas with Personal Chef Mimi Wlodarczyk

Recipe websites that I enjoy:
Love and Lemons
Minimalist Baker
Gathered Nutrition
Cookie + Kate

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#087 - I explore the ‘Learning’ side things of things in the new Medical Medium® Brain Saver Books - the amazing medical information that he imparts to us in all of his books.  I cover five here, there are MANY more than that.  I've chosen the ones that I thought were the most interesting and there are likely many others that you may find even more interesting.  
Stay tuned until the end where I give you - RAPID FIRE! – an additional twelve fascinating things that are in the books that you NEED to know.

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

($) Medical Medium Brain Saver by Anthony William
($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony William

Quest for Healing, Ep. #85:  Realizing the Synergies of Physical, Emotional, and Spiritual Healing with Eileen Crispell, Amie Jones, and Dr. Sherri Greene

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The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#086 - This week, I review Medical Medium's two new Brain Saver Books, with a focus in this episode on what I'm calling the "Doing" things, such as new therapies, cleanses, protocols, and recipes that you can implement in order to better save your brain.

Because there is so much info in these books, I've focused this week on the "Doing" things, and next week I'm going to focus on the "Learning" things, which is all the mind-blowing stuff that he teaches us about how our brains work, what's causing the epidemic of brain and neurological issues, and how you can protect yourself. 

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode!

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

($) Medical Medium Brain Saver by Anthony William
($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony William

($) Grain-free VeggiPasta (Amazon link)

Quest for Healing, Ep. #85:  Realizing the Synergies of Physical, Emotional, and Spiritual Healing with Eileen Crispell, Amie Jones, and Dr. Sherri Greene
Medical Medium Podcast, Ep. #23: The Breathing Light Meditation on Apple Podcasts and Spotify
NEW Medical Medium Podcast, Ep #33: Soul Light Infusion Meditation on Apple Podcasts and Spotify

4 Steps to Listen to Podcast Meditations While Falling Asleep on an iPhone (Instagram Link)

Other books referenced:
($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
($) Medical Medium Life-Changing Foods by Anthony William
($) Medical Medium Liver Rescue by Anthony William
($) Medical Medium Cleanse to Heal by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Instagram: @CarefullyHealingWithKerstin


If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#085 - This week, Dr. Sherri Greene and Shamanic Practitioners Eileen Crispell and Amie Jones join me to explore how the different aspects of ourselves – the physical, emotional and the spiritual – all tie together in health journey and how you can start exploring the areas that maybe you haven’t paid attention to or focused on yet.

Here's where you can find this week's guests on social media and on previous episodes of Q4H:
Eileen Crispell on Instagram Ep #50: How Emotional and Spiritual Journeys Tie into a Health Journey Ep #77: How to Mindfully Detoxify Your HomeDr. Sherri Green on InstagramEp #29: Melding Traditional and Alternative Medicine and the Era of the Empowered Patient Ep. #79: The Value of Your Medical Doctor in Your Healing JourneyAmie Jones on InstagramEp #60: Healing Body, Heart, and Soul TogetherFor more on their program called The Snug, go HERE.

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

The Loosening Liver Fat Cells Morning Meditation:  you can find this meditation in the Medical Medium Liver Rescue book ($) on Ch. 40 on page 429.
Medical Medium Podcast, Episode #23:  Breathing Light Meditation on Apple Podcasts and Spotify

Books referenced:
($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A. William
($) Medical Medium Liver Rescue by A. William
($) Medical Medium Cleanse to Heal by A. William
 The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please go to
CarefullyHealing.com
Instagram: @CarefullyHealingWithKerstin


If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#084 - Spending a lot more time doing kitchen prep than you used to?  Here are six things that have helped me streamline my kitchen time over the past seven years that I've been following Medical Medium(R).

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review

SHOW NOTES:
Combining Supplement Powders Handout
Grocery Shopping List
A couple of good tutorials for knife skills:
Basic Knife Skills from the Tasty YouTube ChannelBasic Knife Skills from the Kroger Culinary 411 YouTube Channel (I could do without some of his commentary on here, but I like what he teaches in terms of knife skills)I've gotten so many requests for the Chowder recipe over the past few days so here it is!  LINK

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)