Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey Kerstin Ramstrom

#093 - Rena Robinson discusses how she recovered from a myriad of symptoms that non-rashing shingles caused for her, including eczema, pain in her face, mouth and jaw, gut issues, back pain and vaginal issues as well.  We delved into what worked well for her and how important the food and cleansing has been, as well as her ups and downs - plus, a common but little-talked-about issue with shingles.

You can find Rena on
Facebook at Rena Robinson
Facebook in the Vulva Warriors Facebook Group

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).
Q4H #76: Vulvodynia: Discovering the Keys to Heal with Sarah
Q4H #67: How She Defeated Lichen Sclerosus with Kathy Catlin
Books referenced:
($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
($) Medical Medium Cleanse to Heal by Anthony William
($) Medical Medium Brain Saver by Anthony William

--------
The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 



If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

#092 - My guest Heather Angel walks you through the different types of Virtual Assistants, the tasks they handle, and what you need to do to start exploring this as your next career in this in-demand industry.

Click HERE for your FREE download that explains the Different Types of Virtual Assistants and the services they provide.

Click HERE to learn more about Heather's class Virtual Assistant Beginner Course, which starts on January 20, 2023.

You can find Heather at
www.HeatherLynnAngel.com
On Instagram at @HeatherLynnAngel

SHOW NOTES: 

Here are some of the people that Heather likes to follow -
Pat Flynn (YouTube)
Jasmine Star (Instagram)
Brock Johnson (Instagram)
Chalene Johnson (Instagram)
Here are some of the apps and websites that Heather has found helpful -
ConvertKit (email management)
Active Campaign (email management)
MailChimp (email management)
Meta Business Suite (scheduling social media)
Hootsuite (scheduling social media)
Buffer (scheduling social media)
Toggl (time tracker)
Marco Polo (texting with video)
Loom (video texts)
Google Drive (organizing and share files and documents)
Evernote (note taking, sharable)
Last Pass (Password protecting service)
---------
The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

#091 - Looking for some new episodes to listen to?  Take a listen for Kerstin's favorites for 2022 and what's coming up for 2023. 
SHOW NOTES:
Reviews of Medical Medium's Brain Saver Books:
Ep. #86: Medical Medium's New Brain Saver Books, Part 1: What You Can Do to Save and Protect Your Brain
Ep. #87: Medical Medium's New Brain Saver Books, Part 2: 5 Things You Need to Understand

Women's reproductive health:
Ep. #67: How She Defeated Lichen Sclerosus with Kathy Catlin
Ep. #76: Vulvodynia: Discovering the Keys to Heal with Sarah
Ep. #72: ‘Miraculously’ Beating Cervical Cancer with Ena Xena
Ep. #81: How She Conquered Infertility, Hives, and Severe Acne with Michelle Thompson
Ep. #89: Reversing Infertility with Lauren Haupt

Mindblowing healing stories:
Ep. #74: Healing Anxiety and Depression by Surrendering to Detox and Self Love with Cacey Scott
Ep. #80: How She Had Fun while Overcoming Liver Failure and Alcoholism with Jessica Cote
Ep. #83: Trusting Faith to Heal from Lifelong Migraines and Joint Pain with Misty Marie
Ep. #90: Solving the Puzzle of POTS, Mast Cell Activation Disorder, and CIRS with Gianna Felice

Best solo episodes:
Ep. #82: Brand New to Your Healing Journey?  START HERE
Ep. #84: Want to Save Time on Food Prep?  6 Kitchen Secrets to Try Today
Ep. #88: 5 Key Strategies for Holiday Meal Celebrations

Career/Job Search:
Ep. #64: Pursuing Flexible Work that Complements Your Life with Kathy Reagan Young


If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

#090 - Gianna Felice started getting a wide variety of unusual symptoms in college, such as developing a learning disability, experiencing full body vibrations, becoming histamine intolerant, having severe hypoglycemia, and going numb in her tongue and face.  And after college, all of these and many others made it extremely difficult for her to work and live on her own.  By combining the help of an excellent doctor and the Medical Medium information, she has been able to take her life back.

So if you’re dealing with a lot of neurological or other symptoms and have not been able to find answers, this episode is for you.

And please stay tuned until the end because Gianna goes into detail about how she overcame sensitivities to many foods and supplements and she also talks about some of the medical tests she had done to get the names for the conditions she has been dealing with so that she could have the vocabulary to talk about her conditions and collections of symptoms in a way that others would understand.

You can find Gianna on
Instagram at @herbal_ministries
Facebook in her new group, Working through Food Sensitivities with Medical Medium Info

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

Raw Cane Sugar Super Juice that helped Gianna's brain inflammation

If you're looking for a great holiday gift for a loved one or yourself, check out Anne Thrasher's new cookbook, full of Medical Medium inspired recipes, Grazing Back to Health ($)

($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William

($) Medical Medium Life-Changing Foods by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin


If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

#089 - We are talking all about pregnancy and fertility issues with my guest, Lauren Haupt.  She had trouble getting pregnant when she started following Medical Medium® and we walk through what she did, how she finally was able to conceive, how she supported her body through pregnancy, and how share prepared for child birth.  We also talk about some of the things that she wishes that she had done along the way, so you can learn from that as well.

So if you’re getting ready to start your family or having trouble starting your family, this episode is for you!

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).
Banana Podcast
Medical Medium Breast Milk Substitute Recipe:  Under the Food Allergies heading in the Children’s Health Blog from September 2017.
($) Crystal Deodorant 
Medium Medium Success Stories Facebook Group
The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

#088 - Struggling with what to make for Thanksgiving dinner?  This week, I share my five key strategies for creating delicious holiday meals that you and your family will be able to enjoy while staying on your protocol. 

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

SHOW NOTES:
Recipe for almond milk:  Put 4 parts water to 1 part raw almonds in a high-speed blender, blend until smooth.  Strain using a nut bag or cheesecloth.  Store in the refrigerator.   (Example:  2 cups of water to 1/2 cup of almonds will yield about 2 cups of almond milk.)

Spinach Artichoke Casserole recipe on my blog

Downloadable Holiday Recipes Guide, as featured in Ep #3 Holiday Recipe Ideas with Personal Chef Mimi Wlodarczyk

Recipe websites that I enjoy:
Love and Lemons
Minimalist Baker
Gathered Nutrition
Cookie + Kate

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin
 
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)