![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
3 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
QUICK TAKE | Get Off Your Duff to Improve Your Brain | Sanjay Gupta Aspen Ideas to Go
-
- Philosophy
What if the key to a healthier brain is as simple as getting up out of your chair?
Quick Take is a weekly dose of ideas and insights delivered in short form.
Today’s episode features neurosurgeon Dr. Sanjay Gupta. Listen to the full episode https://www.aspenideas.org/podcasts/building-brain-health-at-any-age
Follow us on instagram.com/aspenideas
Follow us on facebook.com/aspenideas
Follow us on twitter.com/aspenideas
What if the key to a healthier brain is as simple as getting up out of your chair?
Quick Take is a weekly dose of ideas and insights delivered in short form.
Today’s episode features neurosurgeon Dr. Sanjay Gupta. Listen to the full episode https://www.aspenideas.org/podcasts/building-brain-health-at-any-age
Follow us on instagram.com/aspenideas
Follow us on facebook.com/aspenideas
Follow us on twitter.com/aspenideas
3 min