12 min
R is for RECHARGE Kids Super Journal Podcast
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- Education for Kids
Just like a battery, it can take longer to recharge your energy the lower your energy becomes. Listen now for super breathing, moving, and journaling tools that kids (and adults) can use every day to maintain healthy energy levels with mindful self-care.Tips for Teachers, Parents, and Caregivers 1. Build in recharging time everyday2. Choose a go-to strategy for when you notice the first signs of low energy (breathing, moving, and journaling are awesome choices!)3. Check-in and rech...
Just like a battery, it can take longer to recharge your energy the lower your energy becomes. Listen now for super breathing, moving, and journaling tools that kids (and adults) can use every day to maintain healthy energy levels with mindful self-care.Tips for Teachers, Parents, and Caregivers 1. Build in recharging time everyday2. Choose a go-to strategy for when you notice the first signs of low energy (breathing, moving, and journaling are awesome choices!)3. Check-in and rech...
12 min