53 min

Rachel Harvest, MS RDN CDN Behavioral Health Dietitian & Pilates Teacher Indigenous Nutritionist

    • Health & Fitness

Rachel Harvest is a NYC based Registered Dietitian-Nutritionist, Pilates Teacher, former Ballerina and Health Coach. Listen in as we discuss her work in cognitive behavioral therapy and dialectical behavior therapy, why she, like me, combines her nutrition career with her Pilates career, the 4 Pillars of The Harvest Method, a laughing attack by yours truly, and more!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rachel Harvest is a NYC based Registered Dietitian-Nutritionist, Pilates Teacher, former Ballerina and Health Coach. Listen in as we discuss her work in cognitive behavioral therapy and dialectical behavior therapy, why she, like me, combines her nutrition career with her Pilates career, the 4 Pillars of The Harvest Method, a laughing attack by yours truly, and more!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

53 min

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