1 hr 6 min

Rachel Mansfield on Marrying Her College Sweetheart, How She Has Healed Her Relationship With Food and How To Be Your Authentic Self on Social Media While Creating Quality Content Dare to Self Care

    • Mental Health

SO excited to have Rachel Mansfield on the podcast! Rachel is a recipe developer and food blogger, creating recipes with real ingredients and minimal effort required.



In this episode, we talk about:


What it's like marrying your first boyfriend
All things social media and how Instagram is now prioritizing video content
How to be real & raw on Instagram while also creating quality content
Body image struggles and how developing recipes has helped heal her relationship with food
Who you surround yourself with can affect your relationship with food



Follow us!

Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )

Jen's YouTube: www.youtube.com/c/jenlauren

Rachel's IG: @rachlmansfield ( https://www.instagram.com/rachlmansfield/?hl=en )

Rachel's website: https://rachlmansfield.com/

Follow along with our Dare to Self Care community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/



Discount Codes:

Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)

Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN)


---

Support this podcast: https://anchor.fm/jen-lauren/support

SO excited to have Rachel Mansfield on the podcast! Rachel is a recipe developer and food blogger, creating recipes with real ingredients and minimal effort required.



In this episode, we talk about:


What it's like marrying your first boyfriend
All things social media and how Instagram is now prioritizing video content
How to be real & raw on Instagram while also creating quality content
Body image struggles and how developing recipes has helped heal her relationship with food
Who you surround yourself with can affect your relationship with food



Follow us!

Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )

Jen's YouTube: www.youtube.com/c/jenlauren

Rachel's IG: @rachlmansfield ( https://www.instagram.com/rachlmansfield/?hl=en )

Rachel's website: https://rachlmansfield.com/

Follow along with our Dare to Self Care community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/



Discount Codes:

Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)

Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN)


---

Support this podcast: https://anchor.fm/jen-lauren/support

1 hr 6 min