43 min

Radiant Wild Heart with Shereen Sun Embodied with Elizabeth DiAlto

    • Self-Improvement

This week I’m joined by Shereen Sun, an artist, author, and acclaimed mentor who specializes in creativity and self-actualization. In our conversation, Shereen describes how creativity can be used as a powerful tool for healing and stepping into your innate power. 
We discuss ways to make time for art – whether it’s painting, drawing, singing, dancing, or whatever else helps you express yourself – and the ripple effect that those outlets have on how you show up in the world. Plus, Shereen gives us a peek inside their recently released book, Radiant Wildheart, and shares what they hope readers will take away from it. 
In episode 422 of the Embodied Podcast we discuss:
(6:53) Shereen’s journey to feeling comfortable identifying as an artist 
(10:47) How to break through the fear of being seen in your creative expression
(17:17) Healing your experience of failure through a creative practice 
(22:18) Art as a form of self-empowerment 
(32:45) Shereen’s response to people who say they don’t have time for a creative practice 
(37:22) Where the name ‘Radiant Wildheart’ comes from 
 
Resources mentioned in the episode:
SARK books 
The Artist’s Way by Julia Cameron
Elemental Archetype Quiz 
 
Connect with Shereen: 
Follow Shereen on Instagram: @radiantwildheart
Get your copy of Radiant Wildheart: radiantwildheart.com/book
Subscribe to Wildheart Radio: radiantwildheart.com/podcast
 
Work with me: 
Free Series: Energy + Archetypes begins May 3 
Check out our upcoming classes
 
Special offer: 
FREE Download: Morning + Evening Rituals 
 
Stay in touch: 
Slide into my DMs on Instagram: @elizabethdialto
Subscribe to my Substack 
Catch the full show notes for episode 422 here
Email us with questions or feedback
Don’t miss an episode of The Embodied Podcast
 

This week I’m joined by Shereen Sun, an artist, author, and acclaimed mentor who specializes in creativity and self-actualization. In our conversation, Shereen describes how creativity can be used as a powerful tool for healing and stepping into your innate power. 
We discuss ways to make time for art – whether it’s painting, drawing, singing, dancing, or whatever else helps you express yourself – and the ripple effect that those outlets have on how you show up in the world. Plus, Shereen gives us a peek inside their recently released book, Radiant Wildheart, and shares what they hope readers will take away from it. 
In episode 422 of the Embodied Podcast we discuss:
(6:53) Shereen’s journey to feeling comfortable identifying as an artist 
(10:47) How to break through the fear of being seen in your creative expression
(17:17) Healing your experience of failure through a creative practice 
(22:18) Art as a form of self-empowerment 
(32:45) Shereen’s response to people who say they don’t have time for a creative practice 
(37:22) Where the name ‘Radiant Wildheart’ comes from 
 
Resources mentioned in the episode:
SARK books 
The Artist’s Way by Julia Cameron
Elemental Archetype Quiz 
 
Connect with Shereen: 
Follow Shereen on Instagram: @radiantwildheart
Get your copy of Radiant Wildheart: radiantwildheart.com/book
Subscribe to Wildheart Radio: radiantwildheart.com/podcast
 
Work with me: 
Free Series: Energy + Archetypes begins May 3 
Check out our upcoming classes
 
Special offer: 
FREE Download: Morning + Evening Rituals 
 
Stay in touch: 
Slide into my DMs on Instagram: @elizabethdialto
Subscribe to my Substack 
Catch the full show notes for episode 422 here
Email us with questions or feedback
Don’t miss an episode of The Embodied Podcast
 

43 min