Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein Bottle Service with Big Kid Problems

We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.
Want more from our guest Ilana Muhlstein?
Instagram: @ilanamuhlsteinrdInstagram for KIDS specifically @2BkidsCheck out her website HERECheck out Nutrition Babe on Youtube HERE
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com 
Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE
Big Thank you to our episode sponsor!
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