32 episodes

Raising love within yourself as only you can.

It’s time to raise ourselves up with love and discover who we truly are inside. Without all of the punishment, hurt and unworthiness driving us into despair.

Raising love involves all women whose bodies and minds are filled with hate, anger, frustration, self-loathing, sadness, loneliness. And whose bodies have been punished over the years because of how you have felt about yourself for way too long.

Because you are a woman who is smart, funny, kind, loving, mindful, caring, inspiring, powerful, strong, bold and passionate. You have dreams, ideas and feelings which should not be dismissed. By anyone. Especially you.

This podcast is for all of you beautiful women who have said “ENOUGH”.

Whoever you are right in this very moment. Wherever you have come from. Wherever you are headed.

It’s time to raise love within yourself.

Raising Love Kelly Connolly

    • Education

Raising love within yourself as only you can.

It’s time to raise ourselves up with love and discover who we truly are inside. Without all of the punishment, hurt and unworthiness driving us into despair.

Raising love involves all women whose bodies and minds are filled with hate, anger, frustration, self-loathing, sadness, loneliness. And whose bodies have been punished over the years because of how you have felt about yourself for way too long.

Because you are a woman who is smart, funny, kind, loving, mindful, caring, inspiring, powerful, strong, bold and passionate. You have dreams, ideas and feelings which should not be dismissed. By anyone. Especially you.

This podcast is for all of you beautiful women who have said “ENOUGH”.

Whoever you are right in this very moment. Wherever you have come from. Wherever you are headed.

It’s time to raise love within yourself.

    Taking the time to be with my Self. Releasing the pressure to ”succeed”.

    Taking the time to be with my Self. Releasing the pressure to ”succeed”.

    For most of my life, I have put pressure on myself to be better, to feel better, to do better.

    The last couple of years have been life-changing. They have brought me to a place inside myself that I never thought I would get to.

    But I have continued to keep the pressure on myself and now that pressure has to be released. I either release it or I get crushed under the weight of it.

    I am choosing to release it, and with that, I have come to the decision to pause Raising Love and a few other much-loved projects. I really do love the work I do with Love Body but I have come to realise I cannot continue doing it with all of the pressure I am putting on myself to "succeed".

    It is time for me to take a step back and release that pressure so I can come back feeling stronger, more energised, more empowered and more in touch with my Self.

    My Self (Livvy. My loving voice. My inner guide) has been telling me to slow down for a while now but I haven't listened (as most of us do) but I know I need to listen now.

    I came here to enjoy my life not feel the weight of all I am not and all that I am not doing. It is time to shift my focus into the wonderful parts of my life and allow all of the goodness to infiltrate every part of me.

    So, for now, I say thank you for listening. I absolutely love doing this podcast. I WILL be back very soon.

    I am trusting in my Self to know what is best for me right now.

    What is your Self, your loving voice, saying to you right now? Are you listening?

    Listen in to know more…

     

    In the meantime, if you want to keep in touch, here's how...


    Website: www.lovebody.com.au


    Love Body YouTube Channel


    Email: welcome@lovebody.com.au


    Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?


    Learn more here: https://lovebody.com.au/positively-you-program/ 

     

    I look forward to bringing you some new ideas, conversations and goodness really soon. Keep an eye out for season 2 of the Raising Love Podcast. XXX

     

    • 24 min
    I am the fat girl. Rewriting this part of my story.

    I am the fat girl. Rewriting this part of my story.

    Inside each of us is a story. Multiple stories. 

    Stories that keep us stuck in so many ways. They prevent us from seeing ourselves as we truly are. They show us someone who isn't a true representation of us in that particular moment.

    What stories do you have swirling around in the vicious vortex of your mind?

    Listen in to know more.


    For more ways to raise love:

    Website: www.lovebody.com.au

    YouTube Channel

    Email: welcome@lovebody.com.au

    Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

    Learn more here: https://lovebody.com.au/positively-you-program/

    • 12 min
    What do YOU want to eat? Making the right choices for YOU as you enjoy food again.

    What do YOU want to eat? Making the right choices for YOU as you enjoy food again.

    In this world of ours today there are soooo many people telling us what to eat and what not to eat. 

    I know I spent so much of my time trying to do what they told me but I was always left feeling like a failure. 

    And, gosh, did I get the guilts. And, I felt so ashamed of myself if I ate anything that wasn’t deemed “healthy” and my mind began the “Kelly’s so hopeless” game which went on for days, weeks, months… let’s face it, that game never really ended. 

    I was tired and I was exhausted. I was so fed up with trying to be good and follow all of the advice. I believed I was supposed to follow a strict diet in order to lose weight and be healthy. 

    There are way too many rules and they cannot work for everyone. So, no more feeling like a failure because you can’t stick to these crazy rules that people tell you you MUST follow.

    You are unique. Therefore, your diet (which literally means the food you eat) must be unique as well. 

    It’s time to start enjoying your food again. 

    Let go of all the sh** attached to the food you eat and discover what it is that truly makes you feel happy and satisfied after you eat. 

    Start making a conscious choice about the food you eat. Ask yourself: Do I really want it? Is it the right choice for me? Be ok with your decision and love yourself anyway.

    Listen in to know more…

     

    At the time of this podcast episode being published my website has decided to have a little bit of a meltdown. It is in the process of being sorted.

    If you would love to have the workbook, then please email welcome@lovebody.com.au and it will be sent to you as soon as possible. The workbook will help you to go deep within yourself to figure out what it is that YOU want to eat and start enjoying your food again.

     

    For more ways to raise love:

    Website: www.lovebody.com.au

    YouTube Channel

    Email: welcome@lovebody.com.au

    Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

    Learn more here: https://lovebody.com.au/positively-you-program/ 

    • 40 min
    The Love Connection. Thinking and Feeling with Love

    The Love Connection. Thinking and Feeling with Love

    Inside all of us, there is a Love Connection.

    This Love Connection allows you to feel and think with love.

    But sometimes, there is a hate connection instead where you hate yourself, your body, your life... all of it.

    What if you reconnected that Love Connection and began to FEEL and THINK differently about yourself, your body and your life?

    How wonderful would that be? To actually enjoy who you are right now. To love all of you, to think kind and loving thoughts about yourself.

    Strengthen that Love Connection.

    Listen in to know more…

     

    For more ways to raise love:

    Website: www.lovebody.com.au

    YouTube Channel

    Email: welcome@lovebody.com.au

    Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

    Learn more here: https://lovebody.com.au/positively-you-program/ 

    • 29 min
    How to trust in yourself again and listen to the Woman within.

    How to trust in yourself again and listen to the Woman within.

    Do you trust in yourself?

    Do you allow yourself to know what is right for you?

    Many of us don't. We put our faith in what others think and what they believe is best for us.

    What if you could listen to the woman within?

    What if she spoke to you and you listened?

    You have all the answers inside of you. YOU know what is right for you and your life.

    Trust. And, listen.

    Ready to find out how to trust in yourself again?

    Listen in to know more…

     

    This episode is dedicated to my mum who's soul left this earth Sunday 24th October 2021. She was never able to fully trust in who she was and what she was capable of. She will continue to teach me to be a better woman. Forever swimming with the dolphins. No more doubt, no more worry, no more insecurities. Only pure love. X

     

    For more ways to raise love:

    Website: www.lovebody.com.au

    YouTube Channel

    Email: welcome@lovebody.com.au

    Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

    Learn more here: https://lovebody.com.au/positively-you-program/ 

    • 27 min
    How to find Healthy Food at Your Local Supermarket

    How to find Healthy Food at Your Local Supermarket

    Your local supermarket is jam-packed with thousands of different products.

    Which ones do you choose?

    HOW do you choose?

    What is the right choice for you and your family?

    Listen in to know more.

     

    For more ways to raise love:


    Website: www.lovebody.com.au


    YouTube Channel

     

    Email: welcome@lovebody.com.au


    Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?


    Learn more here: https://lovebody.com.au/positively-you-program/ 

    • 26 min