Raising Resilient Girls with Kristen Arnett Incremental Upgrade

#032 - We sign our girls up for sports to build teamwork or tutoring to support academics or art to enhance creativity, but what are we doing for their emotional well-being? Kristen Arnett is a former fifth grade teacher, a mom of four, and the founder of Meant to Be Me, where she teaches pre-teen girls about confidence, mindset, and self-image. How our daughters see themselves can be a major factor in decisions they make about the kind of life they want to have, and Kristen has several practical techniques to support parents in raising resilient girls.


🎧 To that end, here's what we have for you in today's episode:
💭 How our thoughts help or hurt us when we face adversity🌻 Practical techniques to support our daughters' emotional well-being📱 Social media boundaries to consider for pre-teens🎨 How a positive self-image can actually contribute to others👉 And lots more!
Connect with Kristen:
👩‍💻 Learn more about Meant to Be Me classes and resources for pre-teen girls 📱Connect with her on Instagram @meanttobe.me
Connect with Jenn:
👩‍💻 Learn more about ways we can work together to apply Human Design to your business at jenngray.com.👩‍👦 Curious about how Human Design impacts your relationship with your child?  Book a free consult here.
🖇 Links and resources
🔮 Want to DIY it? Check out the Human Design Notion templates on Etsy.🧗‍♀️ Sign up for the self-guided Pivot Planner mini-course for a positive, practical framework for the change that matters most to you💰 Incrementally upgrade your investing with Wealthfront
🎙 Related episodes
💡 Episode 30: Self Awareness and Intuition in Relationships with Diana Dorell
🌐 Connect with the show
📲 Subscribe to get new episodes automatically👭 Share this episode episode to a friend🌟 Show some love in a quick review💌 Reach out via email to hello@jenngray.com
Thanks so much for tuning in today!