36 min

Using Hardships to Build Resilience in Kids feat. Tina Payne Bryson Happiness in Progress

    • Self-Improvement

Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline. 

In this conversation we talked about how to use the pandemic as an opportunity to teach our children resilience. 

You'll also hear about: 
- creating predictability for our children
- how to offer support during emotional meltdowns
- what secure attachment is
- the best ways to talk about the pandemic 

Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline. 

In this conversation we talked about how to use the pandemic as an opportunity to teach our children resilience. 

You'll also hear about: 
- creating predictability for our children
- how to offer support during emotional meltdowns
- what secure attachment is
- the best ways to talk about the pandemic 

36 min

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