Chats with SML Sasha Lester

How should you set about writing the person you wish to become. Seems easy enough but when push comes to shove, it's not. Listen in as I provide some step by step guides on how to carefully craft your self image script. 
See omnystudio.com/listener for privacy information.

Recently my grandmother passed away and as she was the last of my grandparents, it hit home harder than I could have imagined. 
See omnystudio.com/listener for privacy information.

Sandra Kwesell is warm, caring, compassionate, and humble with a lifetime of education and hands-on experience. She knows children and relationships like few others. 


She holds degrees in Elementary Education, Special Education, and Marriage and Family Therapy/Counseling.
For 30 years, she fostered children with complex behavioral concerns for whom every other placement failed.
She has created Pillars for Success, a program that results in healing and growth and has achieved unprecedented successes in home, school, residential, day treatment, counseling, and even correctional settings. 
See omnystudio.com/listener for privacy information.

Candace Plattor is an Addictions Therapist in private practice, where she specializes in working with the families of people who are struggling with addiction, in her unique and signature Family Addiction Therapy Program. As a former addict herself with over 30 years clean and sober, Candace learned that overcoming addiction is a family condition: everyone in the family is affected by addiction and everyone needs to heal. For three decades, she has been helping both addicts and their loved ones understand their dysfunctional behaviours and make healthier life choices. The results Candace achieves have been astounding: addicts stop using and families regain their lives from the ravages of addiction. Her success has led her to become a sought-after leader in the field of addictions. As the developer of the Plattor Method of Family Addiction Therapy, Candace now works with her team of top associates, helping families and addicts break the cycle of addiction for good. Our conversation is one you won't want to miss. 
See omnystudio.com/listener for privacy information.

Join me as I chat to Timmy Gallagher who is a mental fitness coach. His experience, knowledge, and wisdom has evolved from his various roles as a government servant, corporate leader, not-for-profit volunteer, college-level educator, endurance athlete, spiritual elder, caring father, and loving husband. The totality of his roles and experiences revealed his calling to share his desires and talents as a coach.

Certified as a professional leadership and performance coach from the Brown University - School of Professional Studies and a Mental Fitness Coach with Positive Intelligence.
See omnystudio.com/listener for privacy information.

"You're Aboriginal, You Don't Belong Here" - these are the exact words that were said to my daughter and boy did I lose my sh/i/t. Bullying in any way, shape or form is hard but especially hard when its evident at such a young age. 
See omnystudio.com/listener for privacy information.