This week on the Mimosas with Moms Podcast, Abbey welcomes Shelly Robinson! Shelly is the founder of Raising Yourself, a movement that helps moms heal unhelpful patterns and develop strong emotional health they can pass on to their children. Shelly shares with us ways in which our children can be such life coaches and how we can use our triggers to identify parts of us that still need healing. Shelly and Abbey have conversations about their own triggers in motherhood and how their kids have given them new tools along the way. How can you raise yourself while raising your children? Let's talk about it, CHEERS!
You can find Shelly Robinson:
FREE guide: How to Break the Nightly Cycle of Shame
An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
This episode is sponsored by:
* Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store!
* Kindred Bravely - Maternity & Nursing wear www.kindredbravely.com Code MIMOSA20 for 20% off (some exclusions may apply)