10 episodes

A collection of archived recordings including podcast interviews, teachings, and meditation practices rooted in universal, human spirituality offered by therapist, bestselling author, and meditation teacher, Ralph De La Rosa, LCSW. All offerings are non-religious and are informed by Tibetan Buddhism, yoga, trauma theory, somatic psychology, Internal Family Systems therapy, and social justice.

Ralph De La Rosa Podcast Ralph De La Rosa

    • Health
    • 5.0, 8 Ratings

A collection of archived recordings including podcast interviews, teachings, and meditation practices rooted in universal, human spirituality offered by therapist, bestselling author, and meditation teacher, Ralph De La Rosa, LCSW. All offerings are non-religious and are informed by Tibetan Buddhism, yoga, trauma theory, somatic psychology, Internal Family Systems therapy, and social justice.

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Blake 💜 ,

Clear and Accessible Wisdom

Ralph’s teachings and practices have shifted the course of my emotional life from depression and trauma towards one of self-love and self-acceptance. He has done us all the kindness of distilling millennia of wisdom (both Eastern and Western) into simple yet profound daily practices that bring deep healing. Cannot recommend this teacher enough.

Critical Reader ,

Love Ralph’s work and dedication

So excited this podcast is happening. Ralph is such a great resource and I hope everyone gets a chance to listen to it and connect with Ralph in someway.

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