Reach Out For Mental Health

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Reach Out For Mental Health

An open and honest pod chat with wonderful guests discussing their journey with mental health

  1. Special Guest - John R Miles

    01/14/2024

    Special Guest - John R Miles

    Reach Out For Mental Health Podcast ep44 Special guest: John R Miles John is a keynote speaker, author, combat veteran and host of the #1 ranked alternative health podcast, Passion Struck with John R. Miles, which has garnered over 17+million downloads, is listened to in 169 counties and has well over 20,000 5 star reviews.    John's story is a timely and compelling one. In an era where burnout, mental health challenges, and the struggle for purpose are increasingly prevalent, John's journey from the pinnacle of corporate success to profound personal realization offers hope, inspiration, and actionable insights.   John is releasing his new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life (February 6, 2024, Post Hill Press), which combines behavior science research, peak performance strategies, and compelling real-life narratives from industry titans (Oprah, Elon Musk, Dwayne "The Rock" Johnson, Astronaut Wendy Lawrence, General Stanley McChrystal, COO of Lowe's Larry Stone) - many who John has had the privilege to interview and/or work with - to empower you to confront and transcend your limiting beliefs, ultimately paving the way for an existence without boundaries.   Drawing from insights, experiences, andthe very nature of the human spirit, John's work navigates through self-sabotage, doubts, and the ever-burning question: Are you living your life to the fullest?   Endorsed by Seth Godin, Kris Carr, Dr. Marshall Goldsmith, Dr. Emily Morse, NASA Astronaut Chris Cassidy, Matt Higgins and Dawna Stone, John's decades long research into intentional behavior change, personal growth and mattering has garnered a social following of over 650,000 - an engaged community who John has championed to learn how to break free from the inner confines of personal limits, the barriers that hold us back, and the transformative power of intentionality. Recognized as one of the top thinkers in personal mastery and a Premier 100 Leader,  More information on John can be found at www.JohnRMiles.com and www.PassionStruck.com TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help. please feel free to reach out to us ⁠⁠⁠www.reachoutfmh.co.uk⁠⁠⁠ ⁠⁠⁠https://www.facebook.com/ReachOut

    32 min
  2. Special Guest - K Man

    12/01/2023

    Special Guest - K Man

    K from The Krackpots was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings THE KRACKPOTS Following 5 long years of tenuous and increasingly unlistenable sausage roll-themed Christmas number ones, puppet band The Krackpots step up to try and give the UK what it needs, a proper Christmas Number 1. Proper Christmas does what it says on the tin, capturing the perfectly imperfect family Christmases of the late 70s and early 80s in an instant sing-a-long radio-friendly Christmas classic like the festive hits of yesteryear, channelling The Krackpots' childhood favourites Chas and Dave, vintage Madness and Slade. The identity of the band behind The Krackpots, a mystery group with several top 10 hits and millions of streams, is a closely guarded secret, and an intriguing mystery, a bit like Banksy. Supported by a hilarious, heartwarming puppet video (coming soon) and a massive social media campaign, Proper Christmas is set to become the surprise hit of Christmas 2023. Proper Christmas is available to Download and Stream on all platforms from 8th December 2023. It is released on Official Kulture records. For details see http://properchristmas.info TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help. please feel free to reach out to us ⁠www.reachoutfmh.co.uk⁠ ⁠https://www.facebook.com/ReachOutFMH

    37 min

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An open and honest pod chat with wonderful guests discussing their journey with mental health

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