23 episodes

Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

Reading With Cari Cari Favole

    • Mental Health
    • 5.0, 21 Ratings

Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

    21 - The Lady Promised

    21 - The Lady Promised

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 6 min
    20 - How the First Letter was Written

    20 - How the First Letter was Written

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 23 min
    19 - Sweet Dreams Roo

    19 - Sweet Dreams Roo

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 24 min
    18 - Minisode 03: Cognitive Restructuring

    18 - Minisode 03: Cognitive Restructuring

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 11 min
    17 - Apollo and Daphne

    17 - Apollo and Daphne

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 11 min
    16 - Berenstain Bears Get The Gimmies

    16 - Berenstain Bears Get The Gimmies

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 14 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Kimi LeeStephen ,

Pretty good

This is pretty good with the mindfulness exercises and stories. But to tell you the truth, It,s not my typical podcast.

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