257 episodes

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Connect -- www.instagram.com/realhappymom | Work With Me - www.realhappymom.com/work-with-me

Real Happy Mom Podcast - Time-Management, Gentle Parenting, & Self-Care Strategies for the Busy Working Mom‪!‬ Toni-Ann Mayembe, DDS

    • Kids & Family
    • 4.9 • 54 Ratings

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Connect -- www.instagram.com/realhappymom | Work With Me - www.realhappymom.com/work-with-me

    [163] 5 Things Your Teenage Boy Needs Most From You as His Mom with Monica Swanson

    [163] 5 Things Your Teenage Boy Needs Most From You as His Mom with Monica Swanson

    Being a boy mom is something special. I  know that they need something a little bit different from me as their mom than they do with their dad. I read Monica Swanson's viral blog post, "What a Teenage Boy Needs Most from his Mom."  Then it was clear.

    Today, I wanted you to see what some of those things are if you are a boy mom like me. Monica shares with us five things that our boys need from us.

    And if you haven't checked out that blog post already, there are actually 11 things that she shares but today we're going to focus on just five.

    Want to know what they are? Check out the full episode to find out. 

    ABOUT MONICA
    Monica Swanson lives on the North Shore of Oahu (Hawaii) with her husband Dave and her four sons (two who attend college in California.) Monica is the author of Boy Mom: What Your Son Needs Most from You, and she is the host of the Boy Mom Podcast. Her passion is family, faith, and healthy living, and when she isn't feeding her troops or cheering on her boys at surf contests, she loves to crank the A/C, sip coffee and imagine a fall day in the Pacific Northwest (where she grew up.)

    CONNECT WITH MONICA
    Blog/Website: https://monicaswanson.com
    Facebook Page: https://www.facebook.com/TheGrommom
    Instagram: https://www.instagram.com/monicaswanson_/
    Twitter: https://twitter.com/thegrommom
    Pinterest: https://www.pinterest.com/thegrommom/

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/163

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
    Support the show (https://ko-fi.com/realhappymom)

    • 20 min
    [162] Simple Tips for Teaching Your Kids About Money with Chelsea Brennan

    [162] Simple Tips for Teaching Your Kids About Money with Chelsea Brennan

    Money is one topic with my kids that I find myself hesitating around. Sometimes I feel like they are too young to understand certain concepts. But at the same time these kids like expensive things. Instead of having my kids grow up with the wrong ideas I had about money, I am changing that with the help of Chelsea.

    Chelsea, from Smart Money Mamas, is on the podcast today to help us with tips for teaching our kids about money.

    In particular, she shares:
    Some of the best ways that she's found to teach kids about money How our relationship can impact our kid's views on money.Tips on entrepreneurship and how we can teach our kids about being an entrepreneurCheck out the full episode to learn more. 

    ABOUT CHELSEA
    Chelsea is the founder of Smart Money Mamas and its monthly membership community, the Motivated Mama Society. An ex-hedge fund manager turned financial educator, she is dedicated to changing the way we talk about money, helping moms connect with all aspects of their money in a way that lets them overcome emotional blocks, identify what they most want, and create healthy money habits that help them achieve their biggest goals. All while modeling positive money relationships for the next generation.
    Chelsea lives in Connecticut with her husband (a rockstar stay-at-home dad) and two young and energetic boys

    CONNECT WITH  CHELSEA
    Website: https://smartmoneymamas.comFacebook Page: https://www.facebook.com/smartmoneymamasFacebook Group (Mamas Talk Money Community): https://www.facebook.com/groups/383582855894203 Instagram: https://www.instagram.com/smartmoneymamasTwitter: https://twitter.com/smartmoneymamasPinterest: https://www.pinterest.com/smartmoneymamasFreebie: https://smartmoneymamas.com/family-money-values-template/SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/162
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Support the show (https://ko-fi.com/realhappymom)

    • 30 min
    [161] One Simple Way to Diffuse Fights With Your Kids with Katherine Winter Sellery

    [161] One Simple Way to Diffuse Fights With Your Kids with Katherine Winter Sellery

    As my kids get older, I am finding myself getting into more and more arguments. I thought kids were supposed to stay cute and sweet until they were at least ten years old?! LOL.

    Seriously, I want to have conversations with my kids or give instructions without it turning into an argument. So whenever I have a parenting question, there are two people that I lean to ... my mom and Katherine Winter Sellery.

    Haven't heard of Katherine? Then, go back and check out episode 103 (Frustrated with Your Kids? 3 Communication Hacks for Peaceful Parenting). Katherine is an expert when it comes to helping moms like you raise awesome kids.

    Today's episode is all about diffusing fights or arguments with your kids. Need help with this? Check out the full episode.

    ABOUT KATHERINE

    Katherine Sellery, a three-time TEDx speaker, who has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered, and empowered kids who know their inner voice and honor it. Katherine has been coaching parents, children, and executives on conscious communication for over 16 years.
    CONNECT WITH  KATHERINE
    Blog/Website: https://www.consciousparentingrevolution.com/blogFacebook Page: https://www.facebook.com/consciousparentingrevolution/Facebook Group: https://www.facebook.com/groups/1899304416803358Instagram: https://www.instagram.com/katherinewintersellery/Twitter: https://twitter.com/K_WinterSelleryFreebie: https://www.consciousparentingrevolution.com/courses/webinareBook: https://www.consciousparentingrevolution.com/courses/ebookSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/161
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Sign up for my weekly newsletter and get nine mom's ultimate mom hacks for living a happy and productive life.
    Support the show (https://ko-fi.com/realhappymom)

    • 35 min
    MTT #83 - 3 Reasons to Stop Multitasking Now

    MTT #83 - 3 Reasons to Stop Multitasking Now

    Support the show (https://ko-fi.com/realhappymom)

    • 2 min
    [160] What Every Mom Needs to do to Lose Weight with Jennifer Nagel

    [160] What Every Mom Needs to do to Lose Weight with Jennifer Nagel

    Raise your hand if you have gained some weight since the start of the pandemic. Raise your hand again if you are ready to lose some of that weight.

    I have both hands up and a guest that is going to help with this and more.

    Spoiler alert. The key to losing weight actually starts with self-care.

    In this episode Jennifer shares why this is so important as well as:
    The two main reasons why moms have such a hard time prioritizing their healthThe big mistakes moms are making with their self-care routinesPlus, three self-care routines every mom should be doingCheck out this episode so that you can have the foundation for a sustainable health and fitness routine. Which all starts with making you a priority.

    ABOUT JENNIFER
    Jennifer Nagel is a coach and certified trainer for women over 30 who want simple fitness solutions.
    Through her signature Build, Shred, Boost! Method, she’s here to shake up what you THINK you know about health and fitness — while making it feel simple and easy.
    Her practical advice has been featured in POPSUGAR Fitness, MyFitnessPal, Thrive Global and she is a featured fitness expert for Well + Good.
    CONNECT WITH  JENNIFER
    Website: www.therealjennifernagel.comFacebook Page: www.facebook.com/figuredoutfitInstagram: www.instagram.com/therealjennifernagelFree Masterclass: www.therealjennifernagel.com/fatlossmasterclassSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/160
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
    Support the show (https://ko-fi.com/realhappymom)

    • 36 min
    MTT #82 - Goal Setting Trello Board

    MTT #82 - Goal Setting Trello Board

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing the monthly Trello training that I do inside of the Real Happy Facebook Community. In this MTT I am sharing my goal-setting board. Wanna see the video and watch me put together this board? Join the Facebook community here: https://www.facebook.com/groups/realhappymom

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom



    Support the show (https://ko-fi.com/realhappymom)

    • 35 min

Customer Reviews

4.9 out of 5
54 Ratings

54 Ratings

BuffaloRB ,

Real-Life Mom Stuff—Listen now!

This podcast is the real deal. Toni-Ann gets to the bottom of being a busy mom and always has great guests and content. Listening to this podcast is surely an investment in your life!

Dpippen ,

👏👏👏

I can't believe how deep Toni-Ann goes into being an excellent mom, wife, and business owner. Every episode leaves me so inspired and encouraged even when I feel like I'm dropping the ball in any of all of these areas. Such a pickmeup!

Mridu Parikh ,

You and your biz will grow!

If you want to target the right people and get more clients, subscribe now. "Handling the Unexpected" was the first episode I heard and was hooked. Michelle’s transparent, smart, and genuinely wants to help you build your biz and be successful. If you’re looking for real ACTIONS and not fluff, this is your go-to podcast.

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