334 episodes

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Connect -- www.instagram.com/realhappymom | Work With Me - www.realhappymom.com/work-with-me

Real Happy Mom Podcast Toni-Ann Mayembe, DDS

    • Kids & Family
    • 4.9 • 70 Ratings

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Connect -- www.instagram.com/realhappymom | Work With Me - www.realhappymom.com/work-with-me

    [190] How to Turn Your Time Into Money

    [190] How to Turn Your Time Into Money

    How's it going with those big goals that you made at the beginning of the year?

    It's crazy that we will bring in the new year very soon. But before we do, we gotta tackle those goals. Especially the one that will make you money.

    But you don't know where to start.

    And you have no time to get everything done between the kids and work.

    Before you get frustrated and give up, check out this episode with my friend Ysaline.

    In this episode, you're gonna learn how you can get started with your new business alongside your nine to five without feeling like you're burning at both ends. And you're also gonna learn how to tackle that to-do list and procrastination that is stealing time from you, reaching your goals.
    ⭐⭐JOIN THE TIME TO MONEY SUMMIT⭐⭐The Time To Money Summit will begin on October 3rd and continue until October 7th. You'll have five days to master your time, productivity, and mindset to achieve anything you want in your business and life to make 2022 one of the best.
    Register here to claim your free seat: https://www.realhappymom.com/timetomoneysummit

    ABOUT YSALINE
    Ysaline Rozier is a former corporate project manager turned into time management and success coach.
    She has learned how to transform her life from a draining corporate 9-5 to building a meaningful nomadic business that is helping purpose-driven professional women confidently master their time and productivity to reach their goals.
    She has gone through struggles, fears, and endless questions about understanding what she wanted in her life and how to make it happen within a limited time. Now, she is teaching every woman willing to take action how to lead their own life and work with the right time management and mindset techniques.

    CONNECT WITH YSALINE
    Website: https://ysalinerozier.com/
    Facebook Group: https://www.facebook.com/groups/masteryourtimeloveyourlife
    Instagram: https://www.instagram.com/ysalinerozier/
    Pinterest: https://www.pinterest.fr/ysalinerozier/

    Check out episode 142 with Cara on how you can accomplish your goals with 15 minutes at day.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/190

    REAL HAPPY MOM INSTAGRAM: https://www.realhappymom.com/instagram

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    • 21 min
    Taking a break ... But I will be back

    Taking a break ... But I will be back

    I am taking a break from releasing new episodes until October. I'm in a hard season in my life. And need to step away from the podcast for a moment. But I will be back! When I return, I plan to introduce Real Happy Mom 2.0. Who knows ... the name of the podcast will change too. You will have to wait and see. Make sure to hit the subscribe button so that when a new episode is released, you will see it in the app.

    • 2 min
    [189] Simple Ways to Keep Your Child Safe Online

    [189] Simple Ways to Keep Your Child Safe Online

    One thing that gets me during the summertime is how much the kids are on their devices. I feel like the kids are on their devices SO much more than usual. Do you notice this too?

    It's really concerning, especially when they're using apps and communicating with other people like Instagram and Facebook.  It's scary to think about the things that some of the kids may be exposed to.

    So how can we keep our kids safe online?

    How can we do better about monitoring what they're consuming?

    How can we make sure that they are not being bullied or not getting into content that may be getting them depressed or causing them other mental health issues?

    These are all questions that I know you have and have the answers to, thanks to my guest, Cathy.  If you're like me and you want to keep your child safe online this summer, this episode is for you.

    ABOUT CATHY
    Known as TikTok’s Mom Friend, media personality and safety content creator, Cathy Pedrayes makes safety and cybersecurity accessible through her social media accounts and television appearances. Dressed in her now-signature blue dress and family pearls, she has millions of followers on Tik Tok and hundreds of thousands on Instagram. Her safety tips have landed her features on Good Morning America, Buzzfeed, Today Parents, and more.

    CONNECT WITH CATHY
    Website: https://www.momfriendguide.com
    Facebook Page: https://www.facebook.com/CathyPedrayesTV
    Instagram: http://instagram.com/cathypedrayes
    Twitter: https://twitter.com/CathyPedrayes
    TikTok: https://www.tiktok.com/cathypedrayes

    RESOURCES FROM CATHY
    Get Cathy's new book: https://www.simonandschuster.com/books/The-Mom-Friend-Guide-to-Everyday-Safety-and-Security/Cathy-Pedrayes/9781982185671

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/189

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    • 21 min
    [188] Simple Tips to Stay Connected to Yourself So You Can Stay Connected to Your Kids

    [188] Simple Tips to Stay Connected to Yourself So You Can Stay Connected to Your Kids

    Right now it is hard to juggle all of the demands in life. You have work, the kids, the house, and everything else calling your name trying to get your attention. It's hard to find time for yourself, but there are ways that you can have the time you need to connect with yourself and your family. My guest will show you how.

    In this episode Elise shares:
    How we can stay connected to ourselvesHow to make space in your day for yourselfHow we can respond versus reactHow to identify things that are triggering in motherhood If you are ready to learn how to stay connected to yourself and your kids, check out the full episode.
    ABOUT ELISE
    Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens.

    Elise offers mama-centered and teen-centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones.
    CONNECT WITH ELISE
    Website: https://www.eliseknox.com
    Facebook Page: https://www.facebook.com/Eliseknoxconnectioncoach
    Instagram: https://www.instagram.com/eliseknoxconnectioncoach


    RESOURCES FROM ELISE
    Get Elise's communication guide and monthly masterclass: https://www.eliseknox.com/communication

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/188

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    • 24 min
    [187] Tips for Planning a Memorable Vacation This Summer

    [187] Tips for Planning a Memorable Vacation This Summer

    Wouldn't it be nice to plan a vacation?  But who has time to search for hotels and flights? Plus, gas prices are through the roof these days.

    Looking to plan a vacation but you don't have much time and don't want to spend a lot of money?

    This episode is for you.  In this episode, you're going to learn the things to keep in mind when planning your next vacation or staycation with the kids. My guest shares things to consider so that you don't break the bank. And have some fun and maybe even some downtime.  The best part is you can plan something memorable with your kids before the back-to-school season kicks off. 

    ABOUT SASHA
    For moms who feel stuck and stagnant in life, Sasha Nicole teaches how to feel more confident and courageous through various courses, motivational videos, coaching, and keynote speeches. As a mental health advocate in the wellness industry for over ten years who not only survived severe postpartum depression and thrives with a mental health condition, it is her mission to assist others in living a healed and whole life while honing in on what truly makes you happy.  
    CONNECT WITH SASHA
    Website: www.fearlessnfluence.com
    Facebook Page: https://m.facebook.com/fearlessnfluencer/
    Facebook Group: https://www.facebook.com/groups/fearlessmomsbyfearlessinfluence
    Instagram: https://www.instagram.com/therealsashanicole/
    Pinterest: https://www.pinterest.com/fearlessnfluence/

    RESOURCES FROM SASHA
    The Healing Toolkit https://fearlessnfluence.com/the-healing-handbook/
    Sasha's ebook: https://fearlessnfluence.com/buy-my-ebook/

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/187

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    • 25 min
    MTT #106 - Listen to This if You Feel Like You Are Missing Out on Time with the Kids.

    MTT #106 - Listen to This if You Feel Like You Are Missing Out on Time with the Kids.

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one thing to help when you feel like missing out on time with the kids.

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    • 2 min

Customer Reviews

4.9 out of 5
70 Ratings

70 Ratings

Lili Knox 💜 ,

Great podcast for moms

This is such a wonderful podcast for all busy moms. Toni-Ann is such a wonderful host and her real life experience and expertise make each episode wonderful!

M. Vandehey ,

A sunshine to a rainy day here in Portland!

Thank you Toni-Ann. Loving what you are putting out. Keep it up.

onlinecrew ,

So relatable!!

Sometimes being a parent can feel lonely! So happy I came across Toni-Ann when she was a guest on another podcast!! She’s a rare combo of down-to-earth while also being so knowledgeable and sharing topics that moms want to talk about!

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