31 episodes

This podcast is a part of my lifestyle blog. Here you will get real topics, real feelings, and most of all the real me. There will be no sugarcoating. Only the real deal here!

Real Life, Love, and Me LaCosta Gaston

    • Society & Culture
    • 5.0 • 1 Rating

This podcast is a part of my lifestyle blog. Here you will get real topics, real feelings, and most of all the real me. There will be no sugarcoating. Only the real deal here!

    Doing Things My Way in 2023!

    Doing Things My Way in 2023!

    In today’s episode, I’m just giving you the break down of how I’m handling life in 2023. I’ve been so focused on doing things the way people tell me to and it was uncomfortable. Well, no more!! Truly this is going to be my year!! Connect with me:  
    Email: Reallifeloveandme@gmail.com 
    Facebook: https://www.facebook.com/RealLifeloveandme 
    Instagram: @RealLifeLoveandMe 
    Twitter: @Reallifelovenme

    • 18 min
    Resetting my September!

    Resetting my September!

    It was the month of September! Honey, I am ready to press the reset button. August was a BUST and I'm glad it's over. In this episode, I am talking about the areas that I am focusing on this month to get back on track. I hope this helps you to also reset your month and have a great one as well. 



    Come and connect with me: 

    Facebook: www.facebook.com/reallifeloveandme

    Twitter: @Reallifelovenme

    Instagram: @Reallifeloveandme

    Email: Reallifeloveandme@gmail.com

    • 30 min
    Season 3 Is Here and I'm Back!!

    Season 3 Is Here and I'm Back!!

    Girl, I'm back! I am kicking off Season 3 with a whole different approach to this platform. This episode is just an intro to the new and improved season. I'm excited and hope you are too! 

    Email: Reallifeloveandme@gmail.com

    Facebook: @RealLifeLoveandMe

    Instagram: @Reallifeloveandme

    Twitter: @Reallifelovenme

    TikTok: @Reallifeloveandme

    • 10 min
    Apply Key Essentials To Your Daily Life

    Apply Key Essentials To Your Daily Life

    I know we all that goal to doing better in 2022. Well, in today's episode, I am sharing some key essentials that I think we all need to apply in our daily life and it will lead to doing better. They have helped me so I'm hoping that they help you as well. Let's strive to do and be better in 2022. 



    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos

    Ko-Fi: https://www.ko-fi.com/Reallifeloveandme

    Etsy Shop: www.etsy.com/shop/reallifeloveandme

    • 19 min
    Beginner Workout Ideas

    Beginner Workout Ideas

    Okay, so we all have gotten over the Christmas holiday season and what is the first thing we have on our list for 2022? Weight loss! Yep, I said we because I am jumping back on the bandwagon again. Check out my list of things that I am doing to help along the way with this weight loss journey. 

    My go-to person for weight loss videos is Growwithjo. Her channel is https://www.youtube.com/c/growwithjo. You will enjoy her. I promise! 

    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos

    Ko-Fi: https://www.ko-fi.com/Reallifeloveandme

    Etsy Shop: www.etsy.com/shop/reallifeloveandme

    • 21 min
    What Have I Been Up To?

    What Have I Been Up To?

    Hey you guys, I'm back in the studio. It's not a studio but it's my recording desk and I'm honored to be back. So much has taken place since we last talked. In today's episode, I am catching you up. It feels good to be back doing it for myself! 

    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos

    Ko-Fi: https://www.ko-fi.com/Reallifeloveandme

    Etsy Shop: www.etsy.com/shop/reallifeloveandme

    • 24 min

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