30 episodes

This podcast is a part of my lifestyle blog. Here you will get real topics, real feelings, and most of all the real me. There will be no sugarcoating. Only the real deal here!

Real Life, Love, and Me LaCosta Gaston

    • Society & Culture
    • 5.0 • 1 Rating

This podcast is a part of my lifestyle blog. Here you will get real topics, real feelings, and most of all the real me. There will be no sugarcoating. Only the real deal here!

    Resetting my September!

    Resetting my September!

    It was the month of September! Honey, I am ready to press the reset button. August was a BUST and I'm glad it's over. In this episode, I am talking about the areas that I am focusing on this month to get back on track. I hope this helps you to also reset your month and have a great one as well. 



    Come and connect with me: 

    Facebook: www.facebook.com/reallifeloveandme

    Twitter: @Reallifelovenme

    Instagram: @Reallifeloveandme

    Email: Reallifeloveandme@gmail.com




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 31 min
    Season 3 Is Here and I'm Back!!

    Season 3 Is Here and I'm Back!!

    Girl, I'm back! I am kicking off Season 3 with a whole different approach to this platform. This episode is just an intro to the new and improved season. I'm excited and hope you are too! 

    Email: Reallifeloveandme@gmail.com

    Facebook: @RealLifeLoveandMe

    Instagram: @Reallifeloveandme

    Twitter: @Reallifelovenme

    TikTok: @Reallifeloveandme


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 11 min
    Apply Key Essentials To Your Daily Life

    Apply Key Essentials To Your Daily Life

    I know we all that goal to doing better in 2022. Well, in today's episode, I am sharing some key essentials that I think we all need to apply in our daily life and it will lead to doing better. They have helped me so I'm hoping that they help you as well. Let's strive to do and be better in 2022. 



    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos

    Ko-Fi: https://www.ko-fi.com/Reallifeloveandme

    Etsy Shop: www.etsy.com/shop/reallifeloveandme


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min
    Beginner Workout Ideas

    Beginner Workout Ideas

    Okay, so we all have gotten over the Christmas holiday season and what is the first thing we have on our list for 2022? Weight loss! Yep, I said we because I am jumping back on the bandwagon again. Check out my list of things that I am doing to help along the way with this weight loss journey. 

    My go-to person for weight loss videos is Growwithjo. Her channel is https://www.youtube.com/c/growwithjo. You will enjoy her. I promise! 

    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos

    Ko-Fi: https://www.ko-fi.com/Reallifeloveandme

    Etsy Shop: www.etsy.com/shop/reallifeloveandme


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 22 min
    What Have I Been Up To?

    What Have I Been Up To?

    Hey you guys, I'm back in the studio. It's not a studio but it's my recording desk and I'm honored to be back. So much has taken place since we last talked. In today's episode, I am catching you up. It feels good to be back doing it for myself! 

    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos

    Ko-Fi: https://www.ko-fi.com/Reallifeloveandme

    Etsy Shop: www.etsy.com/shop/reallifeloveandme


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 25 min
    Battle of the Sexes Conversation...Part 1

    Battle of the Sexes Conversation...Part 1

    Okay, so this has been a touchy subject for me for YEARS AND YEARS!!! I don't like when a man gets a "pat on the back" and the woman gets a "well she can't do this" mentality. Society came up with this and IT SUCKS!!!! This is the first episode of many regarding the battle of the sexes talk. In this episode, I am giving my own personal viewpoint of the matter. 



    I like to drink coffee sometimes while I'm recording. If you would like to sponsor me a cup of joe, click on the link, and donate. I will give you a shout-out on my next episode and mention you on all of my social media outlets. Thanks in advance!! https://ko-fi.com/reallifeloveandme

    Connect with me:

    Email: Reallifeloveandme@gmail.com

    Facebook: https://www.facebook.com/RealLifeloveandme

    Instagram: @RealLifeLoveandMe

    Twitter: @Reallifelovenme

    YouTube: https://www.youtube.com/c/RealLifeLoveMe/videos


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 29 min

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